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LPC

Gregory Sims, LPC

  • Experience12 years
  • LocationColorado
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Gregory

Gregory Sims is a licensed professional counselor (LPC) based in Colorado with 12 years of clinical experience and dual master's training in clinical and school counseling.

Background and approach

He combines psychotherapy and life coaching perspectives to help people move from insight to practical action, drawing on a range of evidence-informed methods including cognitive-behavioral and emotion-focused techniques as well as attachment-based ideas and EMDR-informed strategies. He favors a collaborative, team-like relationship with clients that emphasizes efficient progress and lasting change.

Sessions focus on identifying concrete goals, developing coping skills for issues such as anxiety, depression, stress, trauma, grief, and ADHD-related challenges, and building plans that translate into daily routines. His style balances empathic listening with goal-directed coaching so clients leave sessions with usable tools and next steps.

Clients who appreciate a results-oriented approach will find his work combines therapeutic depth with practical problem solving. He offers services to English-speaking clients in Colorado and accepts international clients, and structures care around what will produce sustained improvement rather than brief relief.

Approaches That Guide Online Work and Practical Change



Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the client's experience directs the pace and focus of work. This approach helps people feel heard and understood while they explore personal goals and challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and building concrete skills for managing symptoms like anxiety, depression, and stress. CBT is often used to develop practical coping strategies and step-by-step behavior changes.

Finding the right combination of approaches is part of the clinical process. He collaborates with each client to select methods that match their goals, preferences, and the issues they bring, adjusting the plan over time as progress and needs evolve. That collaborative stance helps ensure therapy remains relevant and action-oriented.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to fit therapy into busy lives, allow continuity when travel or change occurs, and support ongoing skill practice between appointments. Licensed professionals can use these options to tailor pacing, homework, and follow-up in ways that support steady, practical progress.

Frequently asked questions

What concerns does he commonly address?
He works with a wide range of issues including stress, anxiety, depression, trauma and abuse, grief, relationship difficulties, eating and body image concerns, parenting and caregiver stress, compassion fatigue, and ADHD.
What is his therapeutic approach and style?
His practice blends client-centered care with structured, goal-focused work and evidence-based techniques like CBT, DBT skills, EFT, and attachment-informed interventions to combine empathy with practical strategies.
How much clinical experience does he have?
He has 12 years of clinical experience and additional specialized training, drawing on that background to support people through life changes and complex emotional concerns.
What are his credentials and where is he based?
He holds the LPC credential with license number CO LPC LPC.0000609 and practices from Colorado.
Does he work with clients who live outside the United States?
Yes, he accepts international clients and conducts sessions in English for those connecting from other countries.
In what session formats does he meet with clients?
He offers several remote options including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Session costs vary by location and therapist availability and are provided through a subscription model that can be canceled at any time.
What steps are needed to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

GriefEating disordersParenting issuesSelf esteemCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

Colorado

Languages

English

What Gregory can help with

Gregory Sims works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and depression.

Gregory works with clients with concerns including anxiety, depression, stress, and marital problems.

How Gregory approaches therapy

Gregory's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, and Mindfulness Therapy.

Experience and training

Gregory is a Licensed Professional Counselor practicing in Colorado, with 12 years of clinical experience.