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LPC

Gregory Ullstrom, LPC

  • Experience3 years
  • LocationWisconsin
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Gregory

Gregory Ullstrom is a licensed professional counselor (LPC) practicing in Wisconsin who focuses on helping people navigate stress, anxiety, addictions, relationship struggles, depression, and ADHD among other concerns.

Background and approach

He brings three years of clinical experience and approaches each person with the assumption that they are the expert on their own life, helping them build on existing strengths to address challenges such as trauma, grief, intimacy concerns, and career-related stress. His work emphasizes collaboration and practical strategies drawn from evidence-informed methods.

Gregory integrates mindfulness practices, cognitive-behavioral tools, and client-centered principles to support emotion regulation, clearer communication, and healthier coping. He also draws on acceptance and commitment ideas to help clients clarify values and take meaningful action when facing life changes, chronic illness, or complicated family dynamics.

Clients can expect a respectful, strengths-based stance that balances gentle exploration with concrete skills. Gregory supports people through a wide range of issues including LGBT concerns, compassion fatigue, bipolar mood challenges, and substance-related problems while helping them identify goals and develop sustainable ways to move forward.

Online approaches that fit your needs

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting controlled by them, then clarify personal values and take actions that move life in a meaningful direction; this approach can be helpful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of unhelpful thinking and behavior and developing practical skills to shift those patterns, which is often useful for stress, mood concerns, and addiction-related challenges. Client-Centered Therapy emphasizes empathy, nonjudgmental listening, and collaboration so that clients feel heard and can draw on their own strengths to solve problems.

Finding the right approach is part of the work together - Gregory will collaborate with each person to determine which methods feel most useful based on goals, preferences, and the issues presented. He combines techniques as needed and checks in regularly to make sure the plan matches what the client wants to achieve.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to access consistent care while balancing work, family, or geographic constraints, and they allow for follow-up support and practice between longer sessions.

Frequently asked questions

What concerns does Gregory commonly address?
He supports people with stress, anxiety, addictions, relationship issues, depression, ADHD, trauma, grief, and a variety of other life challenges listed in his specialties.
What is his therapeutic style and approach?
His style is collaborative and strengths-based, blending acceptance and commitment, client-centered, cognitive-behavioral, emotionally-focused, and mindfulness approaches to tailor care to each person.
How much clinical experience does he have?
He has three years of professional experience working with clients across a range of concerns and clinical settings.
Where is he licensed and practicing?
He is a Licensed Professional Counselor with the credential WI LPC 11073-125 and practices in Wisconsin.
Are sessions available in languages other than English or to international clients?
He provides services in English and is not accepting international clients at this time.
What session formats are offered for online work?
He conducts video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes

Also works with

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsParanoiaPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Wisconsin

Languages

English