LMHC
Gwen Zorc, LMHC
- Experience12 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Gwen online.
About Gwen
Gwen Zorc is a Licensed Mental Health Counselor (LMHC) with 12 years of clinical experience based in Florida. She works with people dealing with stress, anxiety, depression, relationship and family issues, grief, trauma, addiction concerns, ADHD, and a wide range of other life challenges.
Background and approach
Gwen emphasizes practical change: helping clients improve communication, resolve internal conflict, and replace unhelpful patterns with actions that support greater purpose and wellbeing. Her training includes evidence-based methods such as Cognitive Behavioral Therapy (CBT) and EMDR, alongside client-centered and mindfulness-informed practices.
Gwen blends these approaches with creative elements like art and nature-based activities and uses a 10-step wellness check to track balance in daily living. She draws on her graduate education and more than 2,000 hours of post-graduate supervised training required for Florida licensure to shape a tailored, strength-oriented process.
Gwen frames therapy as collaborative and solution-oriented, encouraging clients to take actionable steps toward change. Prospective clients who are ready to explore new directions may find her practical, creative, and person-centered approach a useful fit for navigating transitions and improving overall functioning.
Approaches That Guide Online Work and Growth
Gwen frequently draws on Cognitive Behavioral Therapy and EMDR alongside client-centered principles to structure online sessions. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety or depression and to support practical problem solving. EMDR uses guided processing techniques to address distress tied to traumatic memories and can help reduce the emotional charge of those experiences. Client-centered therapy emphasizes empathy, respect, and collaboration so that treatment goals reflect each person's priorities and strengths.Finding the right combination of methods is part of the therapeutic process. Gwen works collaboratively with clients to explore which approaches match their needs, goals, and preferences, adjusting tools and pacing over time so the work feels useful and manageable.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home or while traveling and allow people to choose the rhythm of communication that best supports steady progress.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Florida
Languages
English
What Gwen can help with
Gwen Zorc works with clients on stress and anxiety, family conflicts, self esteem, depression, and coping with life changes.
Gwen works with helping others.
How Gwen approaches therapy
Gwen's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Imago Relationship Therapy, Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.
Experience and training
Gwen is a Licensed Mental Health Counselor practicing in Florida, with 12 years of clinical experience.