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LPC

Haley Harmer, LPC

  • Experience11 years
  • LocationOklahoma
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Haley

Haley Harmer is a licensed professional counselor (LPC) with 11 years of clinical experience, based in Oklahoma.

Background and approach

She supports people managing stress, anxiety, depression, trauma and abuse, relationship and family challenges, grief, addictions, ADHD, and a wide range of other concerns such as intimacy issues, eating and body image, parenting, and career transitions. Her practice also addresses attachment and adoption-related questions, blended family dynamics, caregiver stress, codependency, and forgiveness work.

Her therapeutic stance is warm, understanding, and client-centered, grounded in respect, empathy, and compassion. Haley draws on cognitive behavioral strategies, attachment-informed perspectives, acceptance and commitment ideas, and skills from dialectical behavior therapy, adapting interventions to each persons needs rather than following a single template.

She emphasizes collaboration, helping clients identify strengths and practical steps toward the changes they want. Haley welcomes people seeking help navigating life changes and persistent difficulties, and she frames therapy as a partnership that honors individual resilience.

Her approach aims to empower clients to build coping skills, clarify values, and work toward meaningful goals at a pace that feels right for them.

Evidence-Informed Approaches for Online Care

Haley commonly uses cognitive behavioral therapy (CBT) to help people identify unhelpful thinking patterns and develop practical strategies for managing symptoms such as anxiety and depression. CBT focuses on changing behaviors and thoughts to improve mood and functioning.

She also incorporates attachment-based ideas that explore how early and current relationship patterns shape emotions and interpersonal reactions, which can be helpful for people working through relationship, family, or abandonment-related concerns. Additionally, elements of acceptance and commitment therapy (ACT) are used to clarify values and build committed action even in the presence of difficult feelings.

Finding the right approach is a collaborative process. Haley works together with each client to determine which combination of methods fits their goals, preferences, and life context, and she adjusts techniques as needs evolve over time.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and communication styles. These formats allow licensed professionals to deliver structured, skills-based work and supportive counseling in ways that can fit into busy lives and varied routines.

Frequently asked questions

What concerns does Haley commonly address?
She works with a broad set of issues including stress, anxiety, depression, trauma and abuse, relationship and family problems, grief, addictions, ADHD, and related areas like intimacy, parenting, and career concerns.
What is Haley's therapeutic style and approach?
Her style is warm, inviting, and empathetic, emphasizing respect and collaboration. She blends client-centered listening with evidence-based techniques tailored to each person's needs.
How much clinical experience does she have?
Haley has practiced for 11 years and has developed a broad background working with many presenting concerns and family dynamics.
What credentials and location information are on record?
She is credentialed as an LPC and holds Oklahoma license OK LPC LPC06873, and she practices from Oklahoma.
Does Haley work with clients who speak other languages or live abroad?
She conducts work in English and is not currently accepting international clients.
Which session formats are available with Haley?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are required to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyNarrative TherapyTrauma-Focused TherapyInternal Family Systems

Experience

11+ years

Licensed

Oklahoma

Languages

English

What Haley can help with

Haley Harmer works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and depression.

Haley works with children, youth, families, and all individuals.

How Haley approaches therapy

Haley's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, and Narrative Therapy.

Experience and training

Haley is a Licensed Professional Counselor practicing in Oklahoma, with 11 years of clinical experience.