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LMHC, LPCC

Hana Kuc, LMHC, LPCC

  • Experience15 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR)
  • LanguagesEnglish, Czech, and Slovak
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Check the available next steps for working with Hana online.

About Hana

Hana Kuc brings 15 years of clinical experience as a licensed mental health counselor, practicing in New York as an LMHC and LPCC. She draws on a range of therapeutic methods to support people navigating stress, anxiety, addiction, trauma, self-esteem struggles, relationship and intimacy challenges, grief, and ADHD.

Background and approach

Hana emphasizes practical change alongside compassionate exploration to help clients shift rigid patterns that contribute to burnout, procrastination, or self-blame. Her work often focuses on uncovering underlying fears and beliefs so that clients can move toward more flexible attitudes and healthier behaviors.

She combines evidence-based techniques with patience, acceptance, and imaginative exercises to make gradual exposure to feared situations feel manageable. Hana also addresses issues such as mood disorders, obsessive-compulsive patterns, panic attacks, and substance-related concerns, offering support tailored to each person’s goals and life context.

Approaches that shape online care

Hana commonly uses Cognitive Behavioral Therapy and EMDR in her work. CBT focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skill building, which can be useful for anxiety, mood concerns, and habit change. EMDR uses structured bilateral stimulation alongside memory processing to help reduce the emotional intensity of traumatic memories and related symptoms.

Choosing the right method is a collaborative process. Hana will work with clients to explore goals, preferences, and the nature of presenting concerns to determine which approaches or combination of modalities will best support progress, and she adjusts the plan as therapy unfolds.

Online sessions are offered via video calls, phone, live chat, or text-based messaging, providing flexibility for people balancing work, family, or mobility limits. These formats allow regular contact and tailored interventions while fitting therapy into daily life and varied schedules.

Frequently asked questions

What kinds of concerns does Hana commonly address?
She works with a broad range of issues including stress, anxiety, addiction, trauma and abuse, self-esteem, relationship and intimacy concerns, grief, sleeping problems, compassion fatigue, and ADHD among other areas.
What is her overall therapeutic style?
Hana blends practical, evidence-based techniques with a compassionate, patient approach and uses gradual exposure and imaginative exercises to help clients face fears step by step.
How long has she been practicing?
She has 15 years of professional experience offering psychotherapy and related interventions in clinical settings.
What credentials and location describe this therapist?
She holds LMHC and LPCC credentials and practices in New York. Her license details are NY LMHC 004808 and CA LPCC LPCC21415.
Which languages does she use in sessions?
Sessions are offered in English, Czech, and Slovak; she is not accepting international clients at this time.
What session formats are available for working with her?
She offers a variety of formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and payment structured?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin if I want to schedule with Hana?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteem

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Drug and alcohol addictionFirst responder issuesGuilt and shameMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational Interviewing

Experience

15+ years

Licensed

New York, California

Languages

English, Czech, Slovak