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LCSW

Hannah Noonan, LCSW

  • Experience6 years
  • LocationNew Jersey
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • LanguagesEnglish
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About Hannah

Hannah Noonan is a Licensed Clinical Social Worker practicing in New Jersey who focuses on supporting people coping with stress, anxiety, depression, bipolar concerns, ADHD, and related challenges.

Background and approach

She emphasizes a warm, nonjudgmental approach that helps clients identify strengths, regain a sense of direction, and build practical coping skills to manage day-to-day difficulties. With six years of clinical experience, Hannah draws on evidence-based therapeutic techniques to help clients navigate feelings of isolation, low self-esteem, impulsivity, and workplace or family tensions.

She also attends to caregiver stress, issues around forgiveness and shame, and concerns tied to mood regulation and seasonal changes. Her style centers on collaborating with each person to create realistic strategies that fit their life and goals.

Hannah frames therapy as a partnership aimed at reconnecting people with their abilities rather than reinventing them. She offers a friendly, down-to-earth presence and encourages those ready for support to take the first step toward clearer priorities and more sustainable emotional wellbeing.

Evidence-Based Approaches for Online Care

Hannah commonly draws on evidence-based therapeutic techniques that focus on practical skill building and emotional understanding. One approach emphasizes structured, goal-oriented strategies to reduce symptoms of anxiety and depression by teaching coping skills, activity scheduling, and ways to reframe unhelpful thoughts. Another approach targets mood regulation and impulsivity by helping clients recognize patterns, practice new responses, and develop routines that stabilize daily functioning.

Determining which approach fits best is part of the collaborative process. The therapist will work with each client to clarify needs, priorities, and personal preferences, adjusting techniques over time so the work aligns with what matters most to the individual.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to arrange appointments around busy lives. These options allow licensed professionals to deliver consistent, ongoing support and practical tools whether a client prefers real-time conversation or written check-ins, helping therapy integrate into everyday routines.

Frequently asked questions

What concerns does Hannah commonly address?
Hannah works with issues such as stress, anxiety, depression, bipolar conditions, ADHD, and related matters like self-esteem, impulsivity, isolation, and workplace or family problems.
What is Hannah's general therapeutic style?
She uses a collaborative, warm, and nonjudgmental approach that emphasizes practical coping strategies and building on existing strengths to help clients meet personal goals.
How much clinical experience does she have?
Hannah has six years of professional experience providing mental health support and applying evidence-based techniques in clinical practice.
What credentials and location are listed for this therapist?
She holds the LCSW credential with listings VA LCSW 0904020020 and NJ LCSW 44SC06454800, and practices in New Jersey.
Which language(s) are available for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats does Hannah offer?
Clients can work with her via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and payment organized?
Costs vary by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What steps are involved in beginning therapy?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemBipolar disorderDepressionADHD

Additional focus areas

Caregiver issues and stressCommunication problemsFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

6+ years

Licensed

New Jersey, Virginia

Languages

English