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LPC

Hannah Strength , LPC

  • Experience3 years
  • LocationAlabama
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Hannah

Hannah Strength is a Licensed Professional Counselor (LPC) practicing in Alabama with three years of clinical experience. She focuses on helping people who feel overwhelmed by stress, anxiety, trauma, mood challenges, and identity or relationship concerns, including ADHD among her listed specialties.

Background and approach

Hannah emphasizes a collaborative, team-oriented approach that centers the client's voice and personal story. Her style blends empathy with practical skill-building, aiming to equip adults and teens with tools to manage emotions, navigate life transitions, and rebuild self-esteem.

She listens for each person's unique history and works alongside them to explore patterns, strengths, and goals. In sessions she encourages clients to discover their own power and to move toward clearer choices and healthier coping strategies.

Hannah welcomes clients who value a guided, compassionate partnership and who want actionable skills alongside reflective exploration. She invites those ready to share their stories to engage in a respectful therapeutic process oriented toward recovery, resilience, and daily functioning.

Approaches that guide online work and practical support

Hannah draws on client-centered therapy to prioritize each person's experience, creating space for clients to tell their story and identify what matters most to them. This approach supports exploration of values, relationships, and meaning while keeping the client's perspective central.

She also uses cognitive behavioral therapy (CBT) to help clients examine patterns of thought and behavior and to develop concrete tools for managing symptoms like anxiety, depression, and stress. CBT tends to focus on skills that can reduce distress and improve daily functioning.

Finding the right approach is treated as a collaborative process. Hannah will work with clients to identify which methods fit their goals and preferences, adjusting techniques over time so therapy remains relevant and practical for the individual's needs.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options make it possible to continue consistent care while balancing work, school, family, and other responsibilities, and they allow therapists and clients to practice skills between sessions in ways that suit each person's routine.

Frequently asked questions

What concerns does Hannah commonly address?
She works with a range of issues including stress, anxiety, trauma and abuse, mood difficulties such as depression and bipolar, self-esteem, relationship and family concerns, grief, anger, career stressors, and ADHD among other areas.
What is Hannah's therapeutic style like?
Her practice emphasizes a collaborative, client-centered stance combined with practical techniques from cognitive behavioral therapy and dialectical behavior therapy to build coping skills and emotional regulation.
How much clinical experience does she have?
Hannah has three years of experience working as a licensed counselor in clinical settings.
What credentials and location are associated with this therapist?
She holds the LPC credential and is licensed in Alabama with licence number AL LPC LPC04768.
Can clients who speak other languages work with this therapist?
Sessions are offered in English; she does not list other languages or international availability at this time.
Which session formats does she offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How is payment and cost handled for sessions?
Cost varies by location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsGriefAnger managementCareer difficultiesBipolar disorderADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCodependencyControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

3+ years

Licensed

Alabama

Languages

English