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LPC

Heath Rossi, LPC

  • Experience14 years
  • LocationOregon
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesAttachment-Based Therapy and Cognitive Behavioral Therapy (CBT)
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About Heath

Heath Rossi is an LPC with 14 years of clinical experience who helps people navigate stress, anxiety, depression, ADHD, relationship concerns, grief, and trauma-related challenges. He brings an attitude that healing is a learnable process and aims to guide clients toward clearer thinking, wiser choices, and greater self-understanding.

Background and approach

Rossi emphasizes creating individualized goals and practical tools to relieve symptoms and support growth rather than relying on a single method. He blends evidence-based techniques with a respectful, inclusive stance that welcomes diverse identities, including LGBT concerns and non-traditional relationship styles.

Sessions focus on pacing that fits the client, building skills for coping with life changes, and addressing issues such as attachment wounds, communication problems, self-esteem, and compassion fatigue. Rossi’s work reflects both professional training and personal commitment to helping people move through pain toward more authentic living.

Approaches that Guide Online Work and Skill Building

Heath commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy as part of his online practice. CBT focuses on identifying and shifting unhelpful thinking patterns and behaviors to reduce symptoms of anxiety, depression, and stress; it often includes practical exercises and homework to build skills between sessions. Mindfulness Therapy teaches present-moment awareness and self-regulation techniques that can help with emotional reactivity, anger, grief, and compassion fatigue by encouraging nonjudgmental attention to experience.

Choosing the right approach is part of the therapeutic journey, and Heath collaborates with clients to determine what fits best based on their goals, preferences, and response to early work. Together they will review options, try tools from different approaches, and adjust the plan as progress and needs become clearer.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit therapy into busy lives, maintain continuity during transitions, and use short or longer touchpoints as needed while working on relationship, ADHD-related coping, self-esteem, or other areas of concern.

Frequently asked questions

What issues does Heath commonly address?
Heath works with a broad range of concerns including stress, anxiety, depression, ADHD, relationship and intimacy matters, grief, trauma and abuse, bipolar mood concerns, and workplace or sexuality issues.
What therapeutic style can I expect in sessions?
Sessions tend to be collaborative and goal-oriented, with an emphasis on practical skills, clear thinking, and pacing that suits each person's comfort level.
How much clinical experience does the therapist have?
Heath has 14 years of experience working in counseling settings and has supported people with a wide range of life circumstances and emotional challenges.
What are his credentials and location?
Heath holds the LPC credential, listed as OR LPC C4771, and practices from Oregon.
Can non-English speakers or international clients work with him?
Heath provides services in English and does accept international clients for remote work.
Which session formats are available with this therapist?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does payment and cost work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesAnger managementSelf esteem

Also works with

Trauma and abuseGriefIntimacy-related issuesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesCommunication problemsForgivenessGuilt and shameMen's issuesPolyamory / non-monogamous relationshipsSelf-loveSexualityWorkplace issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

14+ years

Licensed

Oregon

Languages

English

What Heath can help with

Heath Rossi works with clients on stress and anxiety, LGBT, relationship issues, anger management, and self esteem.

How Heath approaches therapy

Heath's clinical approaches include Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy.

Experience and training

Heath is a Licensed Professional Counselor practicing in Oregon, with 14 years of clinical experience.