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LCSW

Heather Burrell, LCSW

  • Experience12 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Heather

Heather Burrell is a Texas-licensed clinical social worker (LCSW) with 12 years of professional experience helping people manage stress, anxiety, trauma and abuse, depression, relationship concerns, and ADHD.

Background and approach

She emphasizes respectful, sensitive, and compassionate care while collaborating with each person to create a plan that fits their individual circumstances. Heather frames therapy as a partnership where courage to seek change is honored and supported.

Her approach is adaptable and practical, tailoring conversations and treatment strategies to meet specific needs. She draws on evidence-informed methods to address mood concerns, processing difficult experiences, and improving daily functioning.

Heather also brings attention to related challenges such as adoption and foster care issues, family of origin dynamics, seasonal affective disorder, sexual assault and abuse, women’s issues, and young adult transitions. She aims to help clients move toward more satisfying, manageable routines and relationships through focused, client-centered work.

Approaches for online care and practical change

Client-centered therapy places the person’s preferences and lived experience at the center of the work, emphasizing empathy and collaboration to build a treatment plan that feels right for each individual. This approach helps people who need a respectful, paced process to explore feelings and priorities.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors through practical exercises and skill-building. It is often useful for concerns like anxiety, depression, stress management, and aspects of ADHD that respond to structure and behavioral strategies.

Finding the best approach is part of the process and will be decided together. The therapist will work collaboratively with clients to match methods to goals, preferences, and the issues that matter most, adjusting techniques over time as progress and needs evolve.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These remote options make it possible to access licensed professionals without travel, support consistent attendance, and allow work on practical strategies between sessions.

Frequently asked questions

What concerns does Heather commonly help with?
She supports people dealing with stress, anxiety, trauma and abuse, depression, relationship challenges, and ADHD, along with related areas like adoption and foster care, family of origin issues, SAD, sexual assault and women’s issues.
How would you describe her therapeutic style?
Their style is respectful, sensitive, and client-centered, with a focus on tailoring dialogue and plans to each person’s unique needs and goals.
What level of experience does this therapist have?
Heather has 12 years of professional experience working in clinical settings and supporting clients with a range of emotional and relational concerns.
Where is Heather licensed to practice?
She is licensed in Texas as an LCSW and practices with that credential on file as TX LCSW 51449.
Which languages are available for sessions?
Sessions are offered in English only, and international clients are not currently accepted.
What session formats are offered?
Heather provides several remote formats including video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions priced and billed?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process for beginning therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseDepression

Also works with

Relationship issuesADHD

Additional focus areas

Adoption and foster careFamily of origin issuesFamily problemsSeasonal Affective Disorder (SAD)Sexual assault and abuseWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

12+ years

Licensed

Texas

Languages

English

About

Heather Burrell is a Licensed Clinical Social Worker practicing in Texas, with 12 years of experience, not currently accepting new clients.