FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCSW

Heather Johnson, LCSW

  • Experience3 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Motivational Interviewing
View booking options

Check the available next steps for working with Heather online.

About Heather

Heather Johnson is a Florida-licensed LCSW who supports people navigating stress, anxiety, relationship struggles, low self-esteem, depression, motivation challenges, and ADHD. She draws on a strengths-based perspective, affirming that clients bring expertise about their own lives and already hold resources they can build on.

Background and approach

Her approach emphasizes practical tools and collaborative problem solving to address issues such as grief, family and communication problems, intimacy-related concerns, anger, career transitions, and midlife questions. With three years of clinical experience, Heather combines evidence-informed methods to help clients gain momentum and confidence when facing life changes.

She encourages clients to notice small, manageable shifts that lead to improved coping and greater self-love, and she frames therapy as a courageous step toward personal growth. Heather practices in Florida and offers support in English, guiding people through both short-term goals and longer-term challenges while focusing on measurable progress and client strengths.

Approaches for Online Growth and Practical Change

Heather frequently uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop more effective behaviors; this approach is often useful for addressing anxiety, depression, and stress-related problems. She also employs Motivational Interviewing, a collaborative technique that explores ambivalence and strengthens personal motivation for change, which can be helpful for issues like low motivation, career shifts, or making lifestyle adjustments.

Finding the right therapeutic approach is part of the work together. Heather will collaborate with each person to determine which methods best match their goals, needs, and preferences, adjusting strategies over time as progress unfolds. This shared decision-making helps clients stay engaged and focused on practical results.

Online therapy with Heather is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. Those formats make it easier to access consistent support without rearranging major commitments, and they allow licensed professionals to deliver structured, goal-oriented care in ways that fit modern life.

Frequently asked questions

What concerns does Heather commonly address?
She works with stress, anxiety, relationship challenges, self-esteem and depression, and also supports clients with ADHD and related life adjustments.
What style of therapy does she use in sessions?
Heather blends practical, goal-oriented techniques and motivational strategies that focus on clients' strengths and actionable steps to improve coping and motivation.
How much clinical experience does this therapist have?
She has three years of professional experience providing mental health support in clinical settings and through online formats.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker with the designation FL LCSW SW20889 and practices in Florida.
Does she offer services in other languages or to international clients?
Sessions are offered in English only and she is not currently accepting international clients.
Which session formats are available for working together?
Heather provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is pricing handled for therapy with her?
Cost varies depending on location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with Heather?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

Family conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

Communication problemsFamily problemsMidlife crisisSelf-loveWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

3+ years

Licensed

Florida

Languages

English