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LCSW

Heather McClure Mann, LCSW

  • Experience27 years
  • LocationTexas
  • Focus areasADHD, Self esteem, and Career
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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Check the available next steps for working with Heather online.

About Heather

Heather McClure Mann brings 27 years of clinical experience as an LCSW to her practice in Texas, working across inpatient and outpatient settings with individuals and groups. She combines warmth and practical guidance to help people increase self-awareness, build confidence, and approach life’s challenges with intention.

Background and approach

Her background includes a broad array of issues such as anxiety, depression, grief, trauma and abuse, relationship and intimacy concerns, and ADHD, alongside career and life-transition work. Her style blends reflective listening with clear, action-oriented steps so insight leads to tangible change.

Sessions often focus on identifying limiting beliefs, strengthening emotional resilience, and developing coping strategies that support day-to-day functioning and long-term growth. She draws on evidence-based methods including cognitive behavioral therapy, dialectical behavior therapy, attachment-based approaches, and acceptance and commitment principles to tailor care to each person’s needs.

Clients can expect a compassionate, direct partnership aimed at fostering ownership of personal growth and restoring a sense of groundedness. Heather frames therapy as an opportunity to move from reactivity and self-doubt toward clearer purpose and more empowered living.

Evidence-Based Approaches Adapted for Online Care



Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then clarify values and take committed steps toward a more meaningful life; it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms and improve functioning, often applied to anxiety, depression, and coping skills. Attachment-Based Therapy explores relationship patterns and early attachment experiences to improve emotional connection and regulation in current relationships.

Finding the right approach is a collaborative process. The therapist works with each client to assess goals, preferences, and responses to different methods, adapting techniques over time so the work feels relevant and practical for the person in front of her.

Online sessions make these approaches accessible through multiple formats including video calls, phone sessions, live chat, or text-based messaging. This flexibility supports continuity of care around work and life commitments and allows therapeutic tools and coaching-style interventions to be used between synchronous appointments when helpful.

Frequently asked questions

What kinds of concerns does she address?
She works with a wide range of issues including anxiety, depression, trauma and abuse, grief, relationship and intimacy-related issues, ADHD, addiction, stress, and career or life changes.
What is her therapeutic style like?
Her approach combines compassionate, client-centered listening with direct, action-oriented guidance to move from insight to practical change.
How much clinical experience does she have?
Heather has 27 years of experience providing individual, group, and family therapy in both inpatient and outpatient settings.
What credentials and location are listed for this therapist?
She is licensed as an LCSW and practices in Texas; her license is TX LCSW 30295.
Which languages does she offer therapy in?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Self esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Also works with

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersDepressionADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsNarcissismSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyHypnotherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

Experience

27+ years

Licensed

Texas

Languages

English

What Heather can help with

Heather McClure Mann works with clients on self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue.

How Heather approaches therapy

Heather's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Hypnotherapy.

Heather uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

Experience and training

Heather is a Licensed Clinical Social Worker practicing in Texas, with 27 years of clinical experience.