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LPC

Heidi Wendenburg, LPC

  • Experience5 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Eating
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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Check the available next steps for working with Heidi online.

About Heidi

Heidi Wendenburg is a Licensed Professional Counselor (LPC) in Texas who welcomes people seeking support with ADHD and a range of emotional and behavioral concerns.

Background and approach

She draws on five years of clinical experience across acute psychiatric care, residential and intensive outpatient settings, and programs for eating disorders and substance use, providing an informed perspective on complex, co-occurring issues. Her background includes work in adolescent and adult eating disorder programs as well as substance abuse treatment that spanned detox through partial hospitalization.

Heidi commonly works with anxiety, depression, trauma and abuse, grief, addiction-related concerns, self-esteem struggles, and life transitions, and she has extensive training in treating eating and food-related disorders. She tailors care to the individual, blending client-centered conversation with techniques from CBT, DBT, ACT, and attachment-informed approaches.

Heidi aims to create a collaborative therapeutic relationship that meets each person where they are and evolves as needs change. She practices in Texas and offers sessions using multiple online formats to fit different schedules and preferences.

Approaches that translate to online care

Heidi commonly uses Acceptance and Commitment Therapy (ACT) to help clients clarify what matters to them and develop practical strategies to move toward those values despite difficult thoughts or feelings. ACT can be useful for anxiety, depression, and motivation-related struggles because it emphasizes committed action and present-moment awareness.

She also integrates Cognitive Behavioral Therapy (CBT), which focuses on identifying and reshaping unhelpful thinking patterns and behaviors. CBT often helps with anxiety, depression, and eating-related concerns by teaching concrete skills for emotion regulation and behavior change.

Finding the right approach is part of the work together; Heidi treats therapy as a collaborative process and will help clients choose and adapt methods based on their goals, comfort, and progress. She tailors interventions rather than following a single method rigidly so the plan evolves with the client's needs.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to maintain steady care while balancing everyday responsibilities and can support more consistent practice of skills between sessions.

Frequently asked questions

What kinds of concerns does this therapist address?
Heidi works with a broad range of issues including stress, anxiety, depression, eating and food-related concerns, addictions, trauma and grief, intimacy-related issues, anger, self-esteem, compassion fatigue, ADHD, and related challenges.
What is the general therapeutic style used in sessions?
She blends client-centered listening with structured techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and attachment-informed work to fit each client's needs.
How much clinical experience does the therapist have?
Heidi has five years of professional experience across acute psychiatric settings, residential and intensive outpatient programs, eating disorder treatment, and substance abuse care.
What credentials and location are listed for this therapist?
The clinician is an LPC licensed in Texas with license number TX LPC 84401 and practices from Texas.
Which languages are available for sessions and are international clients accepted?
Sessions are offered in English only, and international clients are not currently accepted.
What session formats does the therapist offer for online work?
Heidi provides multiple remote formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions are offered through a subscription model that can be canceled at any time.
What steps should someone take to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyEating disordersDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCo-morbidityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Texas

Languages

English