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LCSW

Henrietta Long-Hall, LCSW

  • Experience12 years
  • LocationNew York
  • Focus areasADHD, Addictions, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Henrietta

Henrietta Long-Hall is a Licensed Clinical Social Worker (LCSW) with 12 years of clinical experience offering a strengths-based, collaborative approach to therapy. She blends evidence-based tools like cognitive behavioral therapy with client-centered and acceptance-oriented practices to help people manage anxiety, depression, mood disorders, and addictive behaviors.

Background and approach

Her background includes work with trauma, grief, stress, relationship and intimacy concerns, and process addictions such as gambling, exercise, and pornography. In sessions she emphasizes a warm, interactive connection where goals are shaped by each person's needs and values.

Henrietta frames treatment around real-life changes and coping strategies, using motivational interviewing and narrative techniques to explore meaning, build motivation, and develop skills for day-to-day challenges. She also attends to multicultural concerns and seasonal affective disorder when relevant to a person’s experience.

Based in New York, Henrietta offers flexible online formats including video, phone, live chat, and text messaging. Her practice is focused on partnering with clients to clarify goals, reduce barriers to progress, and support sustainable coping and growth.

Approaches that translate well to online therapy

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while clarifying personal values and taking committed action, which can be useful for anxiety, depression, and motivation struggles. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and building practical coping skills for issues like stress, mood disorders, and ADHD-related challenges. Client-Centered Therapy prioritizes empathic listening and creating a supportive therapeutic relationship so clients can explore goals and make changes at their own pace.

Finding the right approach is part of the therapeutic process, and Henrietta works collaboratively to determine which methods fit best for an individual's needs, goals, and preferences. She often combines elements from different approaches to form a personalized plan and revisits the plan as progress and priorities evolve.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and for how people prefer to communicate. These options make it easier to fit sessions into busy lives, maintain continuity of care when relocation or travel occurs, and engage in therapy in a way that feels most comfortable to the client.

Frequently asked questions

What concerns does Henrietta commonly address?
She works with a range of issues including addictions, trauma and abuse, anger, low self-esteem, stress and anxiety, depression, bipolar symptoms, grief, relationship and intimacy-related concerns, career challenges, and ADHD.
What is Henrietta's general therapy style?
Her approach is warm and interactive, combining client-centered listening with evidence-based techniques like CBT, ACT, motivational interviewing, narrative and solution-focused methods to tailor care to each person.
How much clinical experience does she have?
Henrietta has 12 years of experience working as a therapist and in addiction-related care.
What are her credentials and where is she licensed?
She is an LCSW licensed in New York with license number NY LCSW 083858 and practices out of New York.
Does she offer services in other languages or to international clients?
Sessions are conducted in English and she is not currently accepting international clients.
Which session formats are available?
Henrietta provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is pricing handled for sessions?
Cost varies with location and therapist availability; sessions are delivered via a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

AddictionsTrauma and abuseAnger managementSelf esteemCoping with life changes

Also works with

Stress, AnxietyRelationship issuesFamily conflictsGriefIntimacy-related issuesCareer difficultiesBipolar disorderDepressionADHD

Additional focus areas

Multicultural concernsProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

New York

Languages

English

What Henrietta can help with

Henrietta Long-Hall works with clients on addictions, trauma and abuse, anger management, self esteem, and coping with life changes.

How Henrietta approaches therapy

Henrietta's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Henrietta is a Licensed Clinical Social Worker practicing in New York.