FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCSW

Hiba Khan, LCSW

  • Experience4 years
  • LocationTexas
  • Focus areasADHD, Addictions, and LGBT
  • LanguagesEnglish, Hindi, and Urdu
View booking options

Check the available next steps for working with Hiba online.

About Hiba

Hiba Khan is a licensed clinical social worker (LCSW) who uses integrative, evidence-informed methods to support people navigating addiction, trauma, mood concerns, and ADHD.

Background and approach

With four years of clinical experience, she blends trauma-focused skills and cognitive-behavioral techniques with mindfulness-informed practices to help clients manage anxiety, depression, grief, and life transitions. Hiba brings a compassionate, nonjudgmental stance that emphasizes cultural awareness and identity exploration.

She offers services in English, Hindi, and Urdu and provides care tailored to diverse backgrounds, including attention to multicultural and identity-specific concerns. Hiba works with clients on issues such as substance use, post-traumatic stress, compulsive behaviors, relationship and attachment struggles, and coping with major change.

Her approach is collaborative, aiming to equip clients with practical strategies and internal resources for sustained coping and growth.

Evidence-informed techniques delivered online



Hiba integrates trauma-focused approaches and cognitive-behavioral methods when working online. Trauma-informed work concentrates on stabilizing symptoms and building safety and resources, which can help with post-traumatic stress, dissociation, and complex grief. Cognitive-behavioral strategies focus on identifying unhelpful thoughts and behaviors and teaching skills to reduce anxiety, manage mood, and address compulsive patterns.

She also incorporates mindfulness-based practices to cultivate present-moment awareness and emotional regulation, useful for stress, anger, and attention challenges such as ADHD. Choosing the right mix of techniques is a collaborative process; the therapist and client will assess needs, goals, and preferences together and adapt methods as therapy progresses to find what fits best.

Online sessions are available by video call, phone, live chat, or text-based messaging, providing flexibility for scheduling and communication. These formats make it easier to maintain continuity of care across busy days and different life circumstances, while allowing licensed professionals to offer regular, structured support tailored to each person's situation.

Frequently asked questions

What kinds of concerns does Hiba address?
She works with a range of issues including addictions, trauma and abuse, grief, depression, anxiety, stress, anger, ADHD, and related concerns such as attachment and codependency.
What is Hiba's therapeutic style?
Her approach is integrative and evidence-informed, combining trauma-focused methods, cognitive-behavioral strategies, and mindfulness-based techniques to create practical, individualized care.
How much clinical experience does she have?
Hiba has four years of professional experience providing psychotherapy and supportive interventions for people facing complex mental health and substance use concerns.
Where is Hiba licensed and based?
She is a licensed clinical social worker with the credential TX LCSW 108749 and practices in Texas.
Which languages are offered in sessions?
Sessions are available in English, Hindi, and Urdu for clients who prefer those languages.
Can people outside the United States work with her?
She is not currently accepting international clients and works with clients within the regions allowed by her licensure and availability.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are sessions scheduled and paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

AddictionsLGBTTrauma and abuseGriefDepression

Also works with

Stress, AnxietyAnger managementCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCodependencyCommunication problemsDomestic violenceDrug and alcohol addictionFamily problemsGuilt and shameMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Experience

4+ years

Licensed

Texas

Languages

English, Hindi, Urdu