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LCSW

Hilary Mody, LCSW

  • Experience21 years
  • LocationNevada
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Hilary

Hilary Mody is a licensed clinical social worker who focuses on helping people navigate relationship challenges, stress, anxiety, depression, addiction, and ADHD-related concerns.

Background and approach

With 21 years of clinical experience and a foundation in psychoanalytic ideas from her NYU training, she draws connections between past experiences and present patterns to help clients understand how long-standing habits and defenses shape current behavior. Her approach is client-centered and relaxed, inviting reflection and self-examination rather than imposing a rigid agenda.

She blends insight-oriented work with practical techniques from cognitive behavioral therapy to help clients identify recurring responses, develop healthier strategies, and amplify personal strengths. Hilary emphasizes respect and compassion while supporting clients to strengthen relationships or find ways to move forward after endings.

Sessions aim to increase self-awareness and promote change through a collaborative process that highlights each person’s resources. She accepts clients in Nevada and works with international clients using a range of online formats to suit different needs and schedules.

Therapeutic approaches and online support

Hilary uses client-centered therapy to build a respectful, collaborative relationship where the client's experience guides the pace and focus of work. This approach emphasizes listening, empathy, and helping clients access their own insight and strengths to address relationship or life concerns.

She also incorporates cognitive behavioral therapy (CBT) techniques to help identify unhelpful thoughts and behaviors and to develop concrete strategies for coping with anxiety, stress, anger, or ADHD-related difficulties. CBT offers practical tools that can be practiced between sessions to reinforce change.

Choosing the right mix of approaches is part of the therapeutic journey, and Hilary works with each client to determine which methods best match their needs, goals, and preferences. This is a collaborative process that often blends insight-oriented exploration with skills-based interventions.

Online therapy through video calls, phone sessions, live chat, or text-based messaging allows sessions to fit into busy lives and different time zones. These formats make it easier to maintain consistency, access support from Nevada or abroad, and use the communication style that feels most comfortable while working toward personal goals.

Frequently asked questions

What kinds of concerns does Hilary typically address?
She works with stress, anxiety, depression, relationship and intimacy issues, addictions, anger, family-related matters, coping with life changes, LGBT concerns, and ADHD-related challenges.
How would you describe her therapeutic style?
Her style is laid back and client-led, using compassion and respect to guide sessions while encouraging self-reflection and insight into recurring patterns.
What is her professional background and experience?
She has 21 years of experience and trained in clinical social work at NYU, integrating psychoanalytic ideas with other approaches to inform treatment.
What credentials and location should I know about?
She holds an LCSW credential and is licensed in Nevada with NV LCSW 9152-C.
Can someone who lives outside the U.S. work with her?
Yes, she accepts international clients and conducts sessions across borders when appropriate.
Which session formats are available for meetings?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
What are the first steps to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesDepression

Also works with

AddictionsFamily conflictsIntimacy-related issuesAnger managementCoping with life changesADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

21+ years

Licensed

Nevada

Languages

English

What Hilary can help with

Hilary Mody works with clients on stress and anxiety, LGBT, relationship issues, and depression.

Hilary works with a wide range of clients.

How Hilary approaches therapy

Hilary's clinical approaches include Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).

Experience and training

Hilary is a Licensed Clinical Social Worker practicing in Nevada, with 21 years of clinical experience.

Hilary is a graduate of NYU’s School of Clinical Social Work.