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LCSW

Holly Nealy, LCSW

  • Experience5 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • LanguagesEnglish
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About Holly

Holly Nealy is a licensed clinical social worker practicing in Texas who focuses on helping people manage stress, anxiety, depression, ADHD, trauma, and related concerns. She draws on five years of professional experience to create individualized support, adapting conversations and plans to each person’s needs.

Background and approach

Holly emphasizes respect, sensitivity, and compassion while working with clients navigating grief, addiction, mood concerns, parenting stresses, and life transitions. Her work also includes experience supporting people with autism and attention differences, as well as those coping with chronic illness, caregiver strain, end-of-life issues, and complex trauma.

Holly approaches practice with an empowering stance, encouraging clients to take courageous steps toward change while offering practical guidance and emotional support. She tailors care to what a client brings to sessions and partners with them to set meaningful goals and strategies for moving forward.

Evidence-based approaches and the benefits of online care

Holly uses evidence-based therapeutic techniques that focus on practical skills and emotional processing. One common approach involves teaching coping and regulation strategies for anxiety, panic, and ADHD-related challenges; these techniques help clients develop routines, improve focus, and manage physiological responses to stress. Another central method emphasizes trauma-informed work that supports processing difficult memories and building safety and resilience after abuse or loss.

Choosing the right therapeutic approach is part of the collaborative process. Holly partners with clients to identify which techniques best match their needs, goals, and preferences, adjusting methods over time as progress and priorities evolve. The therapist frames change as a shared effort where plans are adapted based on feedback and results.

Online sessions are offered through video calls, phone conversations, live chat, or text-based messaging to increase flexibility and accessibility. These formats make it possible to fit care into busy schedules, reduce travel time, and maintain continuity of support across life changes while still allowing licensed professionals to provide structured, goal-oriented therapy.

Frequently asked questions

What kinds of concerns does Holly help with?
She works with a broad set of issues including stress, anxiety, trauma and abuse, parenting concerns, depression, ADHD, addictions, grief, anger, self-esteem, career questions, and mood disorders.
What is her overall therapeutic approach and style?
Her practice emphasizes respect, sensitivity, and compassion while tailoring dialogue and treatment plans to each client's unique needs and goals.
How much experience does she have?
Holly has five years of professional experience providing clinical support to people with a variety of concerns and life circumstances.
What credentials and where is she licensed?
She holds the credential LCSW and is licensed in Texas with license TX LCSW 67970.
Can I work with her if I live outside the United States?
She is currently not accepting international clients and provides services to people located where Texas licensure applies.
Which session formats are available?
Sessions can be conducted through video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD

Also works with

AddictionsLGBTGriefAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Autism and Asperger SyndromeCancerCaregiver issues and stressChronic pain, illness, and disabilityControl issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSocial anxiety and phobiaWomen's issuesYoung adult issues

Experience

5+ years

Licensed

Texas

Languages

English