FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Holly Skillern, LPC

  • Experience10 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Family
  • LanguagesEnglish
View booking options

Check the available next steps for working with Holly online.

About Holly

Holly Skillern is a licensed professional counselor (LPC) in Texas who focuses on helping people manage complex emotional and life challenges, including ADHD, anxiety, depression, and trauma.

Background and approach

She aims to help clients strengthen resilience, increase self-understanding, and build practical skills for coping with stress, mood difficulties, relationship struggles, grief, and issues related to self-esteem and identity. Holly emphasizes an affirming, respectful stance and attends to each person’s distinct circumstances as they pursue change and growth.

Using evidence-based therapeutic techniques, she creates a collaborative environment where clients explore patterns, clarify values, and develop concrete strategies for daily life.

Her practice addresses a wide range of concerns such as addictions, bipolar disorder, intimacy and sexual issues, eating and sleep problems, parenting challenges, and compassion fatigue, while also focusing on communication, forgiveness, guilt and shame, and social anxiety.

With a decade of experience, Holly combines clinical knowledge with an empathetic approach to support clients in making meaningful, sustainable progress toward their goals.

Approaches that guide online care and practical progress



Holly emphasizes evidence-based techniques that help people build skills and reduce distress. One common approach she uses focuses on teaching concrete coping strategies and emotion regulation skills that are helpful for anxiety, mood disorders, ADHD-related challenges, and stress. Another frequently used method centers on processing difficult experiences and trauma while strengthening personal resilience and safety, which can support recovery from abuse, post-traumatic stress, and complicated grief.

Choosing the right approach is part of the therapeutic process and Holly treats that as a collaborative effort. She works with clients to identify goals, experiments with different strategies, and adjusts interventions based on what fits the person’s needs, preferences, and progress over time. This helps ensure therapy feels relevant and practical rather than one-size-fits-all.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to maintain continuity of care around work, family, and life transitions while still getting support from a licensed professional in Texas with experience addressing ADHD, mood disorders, relationship and stress-related concerns.

Frequently asked questions

What kinds of concerns does Holly address?
She works with a broad range of issues including stress, anxiety, depression, bipolar disorder, trauma and abuse, addictions, relationship and intimacy-related challenges, grief, self-esteem concerns, and ADHD among others.
What is her therapeutic style and approach?
Her practice uses evidence-based therapeutic techniques in a collaborative, respectful manner that emphasizes resilience, self-understanding, and practical coping strategies tailored to each client.
How much clinical experience does she have?
Holly has 10 years of experience working with people facing mood disorders, trauma, stress, and related concerns.
What credential does she hold and where does she practice?
She is an LPC licensed in Texas with license number TX LPC 90902, and her practice is based in Texas.
Can she work with clients who live outside the United States?
Yes, she accepts international clients and conducts sessions with English-speaking clients from other regions when scheduling allows.
Which session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How does payment and cost work for sessions?
Costs vary based on location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Communication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobia

Experience

10+ years

Licensed

Texas

Languages

English