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LPC

Ifraj Kerr, LPC

  • Experience6 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Ifraj

Ifraj Kerr is a Licensed Professional Counselor (LPC) based in Pennsylvania who brings six years of clinical experience to her practice. She works with people facing stress, anxiety, depression, trauma and abuse, addiction concerns, relationship and family difficulties, grief, anger, self-esteem struggles, coping with life changes, and ADHD.

Background and approach

She approaches each person with respect, sensitivity, and compassion and adapts conversations and treatment plans to reflect individual needs. Ifraj emphasizes collaborative work that honors a client’s goals and readiness for change.

She draws from evidence-informed methods including client-centered techniques, cognitive behavioral strategies, existential reflection, mindfulness practices, and motivational interviewing to help clients build coping skills and identify meaningful next steps. Her practice frames seeking help as an act of courage, and she aims to support and empower people as they pursue greater well-being and more satisfying life choices.

Approaches for Online Support and Skill Building

Client-centered work places the person’s experience and priorities at the center of care, creating space for exploration and for shaping a plan that reflects individual values and goals. This approach is helpful for people who want a collaborative and respectful process for deciding what to address.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and learning practical skills to manage symptoms like anxiety, low mood, and stress. CBT tends to be structured and skill-oriented, making it a useful fit for clients seeking concrete strategies.

Mindfulness Therapy teaches present-moment awareness and calming practices that can reduce reactivity to stress and help with emotional regulation, making it a useful complement to other techniques.

Finding the right combination of approaches is part of the therapeutic process. The therapist will work collaboratively with each client to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress and circumstances evolve.

Online sessions are available via video calls, phone sessions, live chat, or text-based messaging, which allows for flexibility around work, family, and daily routines. These formats make it easier to maintain continuity of care and to access support from different locations while working with licensed professionals and therapists who can tailor methods to the individual.

Frequently asked questions

What concerns does this therapist commonly address?
Ifraj Kerr supports people dealing with stress, anxiety, depression, trauma and abuse, addictions, relationship and family issues, grief, anger, self-esteem challenges, coping with life changes, and ADHD.
What is the general therapeutic style and approach?
The practice combines a compassionate, client-centered stance with practical techniques from cognitive behavioral therapy, existential exploration, mindfulness, and motivational interviewing to tailor treatment to each person.
How much clinical experience does the therapist have?
She has six years of professional work experience supporting clients across a range of concerns and settings.
What are the therapist's credentials and location?
The clinician is a Licensed Professional Counselor (LPC) practicing in Pennsylvania and holds license number PA LPC PC011258.
In which languages can sessions be conducted and are international clients accepted?
Sessions are conducted in English, and international clients are not currently accepted.
Which session formats are offered?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are required to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseDepression

Also works with

AddictionsRelationship issuesGriefAnger managementSelf esteemCoping with life changesADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational Interviewing

Experience

6+ years

Licensed

Pennsylvania

Languages

English