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LPC

Ijeoma Onyejiaka, LPC

  • Experience11 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
  • LanguagesEnglish and Igbo
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About Ijeoma

Ijeoma Onyejiaka is a Licensed Professional Counselor (LPC) in Texas with 11 years of clinical experience supporting people through a wide range of concerns, including stress, anxiety, addictions, trauma and abuse, depression, relationship and family difficulties, grief, and ADHD.

Background and approach

She blends attention to emotional health with practical strategies to address issues like self-esteem, intimacy-related concerns, eating and sleeping problems, career stress, and compassion fatigue. Her practice emphasizes an integrative, evidence-informed approach that draws on cognitive and experiential methods.

Sessions are collaborative and culturally aware, exploring how family patterns, identity, life events, and belief systems shape current struggles. Ijeoma works to help clients develop emotional regulation, improve communication, and create lasting coping skills that support daily functioning and relationship repair.

Conversations with her often focus on both individual symptoms and surrounding relational dynamics, connecting present challenges to underlying attachment and coping styles. She offers therapy in English and Igbo and accepts international clients, providing flexible session formats to fit different schedules and needs.

Therapeutic Approaches and How They Work Online

Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and commit to actions that align with those values while learning to relate differently to difficult thoughts and feelings; it can be useful for anxiety, stress, mood challenges, and difficulties with motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors, offering concrete tools for managing symptoms of depression, anxiety, and many everyday struggles. Emotionally-Focused Therapy (EFT) centers on identifying emotional patterns in relationships and fostering stable connection, which can help with couple distress and relational pain.

Finding the right approach is a collaborative process. The therapist works with each client to explore presenting concerns, personal goals, and treatment preferences, then blends techniques from these methods to create a personalized plan that evolves over time based on progress and feedback.

Online therapy with Ijeoma is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care during life transitions, accommodate busy routines, and access therapeutic support from different locations while working with licensed professionals.

Frequently asked questions

What concerns does this therapist address?
Ijeoma works with many issues including stress, anxiety, addictions, trauma and abuse, depression, relationship and family difficulties, grief, bipolar challenges, ADHD, and related areas like self-esteem and intimacy concerns.
What kind of therapy approach can I expect?
She uses an integrative, evidence-informed approach drawing on methods such as Acceptance and Commitment Therapy, Attachment-Based therapy, Client-Centered techniques, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy to match client needs.
How much clinical experience does she have?
Her background includes 11 years of clinical practice providing psychotherapy to individuals, couples, and families, with training that includes family therapy perspectives and trauma-informed care.
Where is she licensed and practicing?
She is a Licensed Professional Counselor with the credential TX LPC 72670 and practices from Texas.
Are sessions available in languages other than English?
Yes, sessions are offered in English and Igbo, and she also accepts international clients who may need services across time zones.
Which session formats does she offer?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodHypnotherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Texas

Languages

English, Igbo

What Ijeoma can help with

Ijeoma Onyejiaka works with clients on stress and anxiety, addictions, trauma and abuse, self esteem, and depression.

Ijeoma works with individuals, couples, and families.

Ijeoma works with emotional, relational, and trauma-related concerns.

How Ijeoma approaches therapy

Ijeoma's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Method.

Ijeoma incorporates EMDR and Internal Family Systems.

Experience and training

Ijeoma is a Licensed Professional Counselor practicing in Texas, with 11 years of clinical experience.