LCSW, CSW
Ilene Cooper, LCSW, CSW
- Experience20 years
- LocationGeorgia
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesCognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT)
Check the available next steps for working with Ilene online.
About Ilene
Ilene Cooper, LCSW, CSW brings two decades of clinical social work experience to her practice in Georgia, helping people explore practical steps toward change while attending to the role of personal history in present challenges.
Background and approach
She offers a reflective, nonjudgmental approach that invites clients to weigh solutions and develop coping strategies for issues such as depression, anxiety, relationship strains, trauma, and ADHD. Her background includes training in cognitive behavioral approaches and mindfulness practice as well as advanced work in couples therapy.
Ilene integrates evidence-informed methods to address a broad range of concerns, from grief and addictions to intimacy-related and life-purpose questions. She draws on Emotionally-Focused Therapy principles and Gottman-informed techniques when working with partners, and uses cognitive techniques and mindfulness to support individual symptom management and growth.
Clients can expect collaborative goal-setting and practical tools tailored to their situation, with attention to how past patterns influence current choices and relationships.
Approach-Focused Online Therapy for Practical Change
Ilene commonly uses Cognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT) in her work. CBT emphasizes identifying unhelpful thoughts and developing practical skills and behavioral experiments to reduce symptoms such as anxiety, depression, and stress. EFT focuses on emotional patterns within relationships, helping partners recognize and reshape interactions to foster connection and reduce conflict.Finding the best approach is treated as a collaborative process. She will work with each client to identify goals, preferences, and needs, and then recommend a combination of techniques that fit those priorities rather than assuming a single method is right from the outset.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and communication. These formats make it possible to maintain continuity of care around work and life obligations and to try different modes of interaction to see what supports progress most effectively.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Georgia
Languages
English
What Ilene can help with
Ilene Cooper works with clients on stress and anxiety, relationship issues, family conflicts, grief, and depression.
Ilene has over 20 years experience working with individuals, family issues, and couples.
Ilene works with couples.
How Ilene approaches therapy
Ilene's clinical approaches include Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Ilene is a Licensed Clinical Social Worker practicing in Georgia, with 20 years of clinical experience.