FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Imane Boulares, LPC

  • Experience3 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
View booking options

Check the available next steps for working with Imane online.

About Imane

Imane Boulares is a licensed professional counselor (LPC) practicing in Texas who works with concerns that include stress, anxiety, relationship and family issues, self-esteem, coping with life changes, trauma and abuse, intimacy-related difficulties, anger, compassion fatigue, and ADHD.

Background and approach

She also addresses related areas such as attachment and abandonment concerns, body image, caregiver stress, codependency, communication and control issues, impulsivity, and family of origin problems. With three years of clinical experience, she frames care around respect, sensitivity, and compassion while adapting interventions to each person’s situation.

Imane emphasizes collaborative planning, shaping conversations and treatment steps to match what a client needs and prefers. She encourages clients to recognize that starting therapy is a meaningful step and aims to create an environment that supports that courage.

Her practice combines practical problem-solving with attention to emotional patterns so clients can build clearer goals, strengthen coping skills, and navigate relationship or life transitions more effectively.

Evidence-Based Approaches and Online Options

Imane uses evidence-based therapeutic techniques presented in accessible, practical ways. She often applies cognitive and behavioral strategies to help identify unhelpful thought patterns, develop coping skills, and build concrete behavior changes for issues like anxiety, stress, impulsivity, and ADHD-related challenges. She also works with attachment-informed methods that explore relationship and family dynamics to improve communication, boundaries, and emotional understanding.

Choosing the right approach is part of the therapeutic process and happens collaboratively. The therapist works with each client to identify goals, tries different strategies as needed, and adjusts the plan based on what feels most effective and aligned with the client’s preferences.

Online options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals from home or elsewhere, accommodate busy routines, and support ongoing progress through shorter check-ins or longer sessions as needed.

Frequently asked questions

What concerns does this therapist commonly help with?
She works with stress, anxiety, relationship and family conflicts, self-esteem and motivation, trauma and abuse, intimacy-related issues, anger, compassion fatigue, and ADHD, along with related areas like attachment, codependency, and impulsivity.
How would you describe the therapeutic style and approach?
The approach is collaborative and individualized, combining practical strategies and attention to emotional patterns while tailoring dialogue and treatment plans to each person’s needs.
What level of experience does the therapist have?
She has three years of professional counseling experience working with a range of concerns including mood, relational, and trauma-related issues.
Where is the therapist licensed and located?
Imane is a licensed professional counselor in Texas, credentialed as LPC with license number TX LPC 84813.
Which languages are available for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are offered for online work?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.
How do I begin if I want to work with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also works with

Trauma and abuseIntimacy-related issuesAnger managementCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPhobiasPostpartum depressionPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobia

Experience

3+ years

Licensed

Texas

Languages

English