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LMHC

Imara Cisneros, LMHC

  • Experience6 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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About Imara

Imara Cisneros is a licensed mental health counselor in Florida with six years of clinical experience.

Background and approach

She focuses on helping people navigate stress, anxiety, relationship challenges, and shifts in motivation and self-esteem, and she also works with issues such as coping with life changes, compassion fatigue, addictions, trauma and abuse, parenting concerns, mood disorders, and ADHD. Imara emphasizes respectful, sensitive care and adapts conversations and treatment plans to each person's circumstances.

Her style centers on collaborative support and practical empowerment - she encourages clients to take courageous steps toward greater fulfillment while offering guidance and accountability. Imara pays attention to the whole picture, addressing career concerns, family dynamics, and deeper themes like guilt, shame, emptiness, and life purpose when those areas are relevant.

With a flexible approach to goals and pacing, she aims to help clients build confidence, improve coping skills, and move toward meaningful change.

Therapeutic Approaches and Flexible Online Care



Imara draws on evidence-based techniques that focus on practical skills and emotional understanding. One common approach she uses involves teaching coping and stress-management strategies that help people regulate anxiety and respond more effectively to daily challenges. Another element emphasizes building self-esteem and motivation through goal setting and behavioral strategies that encourage gradual, sustainable change. These methods are useful for a range of concerns including mood symptoms, relationship struggles, and the executive functioning difficulties often associated with ADHD.

Choosing the right approach is part of the work together; Imara collaborates with clients to identify what feels useful and adjusts methods over time based on each person’s needs, goals, and preferences. That collaborative stance helps tailor interventions so they fit the client’s life and rhythm.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for scheduling and for working in ways that suit different comfort levels. These options make it easier to maintain consistency, access therapy from varied locations, and integrate sessions into a busy routine while working with a licensed professional.

Frequently asked questions

What concerns does Imara commonly address?
She works with a broad range of issues including stress, anxiety, relationship difficulties, self-esteem, coping with life changes, addictions, trauma and abuse, parenting challenges, mood disorders, and ADHD among other concerns.
How would you describe her therapeutic approach and style?
Her style is respectful and compassionate, with an emphasis on tailoring conversation and treatment plans to each person's needs and goals. She focuses on collaborative, practical steps to promote empowerment and coping.
What background and experience does she bring?
She has six years of professional experience working with clients on stress, relationships, motivation, and emotional health, bringing applied clinical practice to each case.
Where is she licensed and what credential does she hold?
She is a licensed mental health counselor in Florida and holds the credential FL LMHC MH19678.
Does she work with nonlocal or international clients?
Yes, she accepts international clients and offers services to people outside of her immediate region.
Which session formats are offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions structured?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue

Also works with

AddictionsFamily conflictsTrauma and abuseParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingADHD

Additional focus areas

Adoption and foster careCommitment issuesDependent personalityEmptinessFamily problemsForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksPhobiasPostpartum depressionPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Experience

6+ years

Licensed

Florida

Languages

English

What Imara can help with

Imara Cisneros works with clients on stress and anxiety, relationship issues, self esteem, coping with life changes, and compassion fatigue.

Imara works with clients with stress and anxiety, relationship issues, motivation, and self esteem.

Experience and training

Imara is a Licensed Mental Health Counselor practicing in Florida, with 6 years of clinical experience.

Therapy style

Imara aims to support & empower you in that journey.