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LPC

Irasema Garcia, LPC

  • Experience21 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • LanguagesEnglish
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About Irasema

Irasema Garcia is a Licensed Professional Counselor (LPC) in Texas with 21 years of clinical experience. She focuses on helping people manage stress, anxiety, depression, and challenges with self-esteem and motivation, and she also lists ADHD among her areas of attention.

Background and approach

Her style emphasizes the client as the expert in their own life and builds on personal strengths to address obstacles and foster greater confidence. Garcia encourages taking the first step toward therapy and acknowledges the courage it takes to begin.

She brings a steady, experienced presence to sessions and works with clients on a range of concerns including trauma and abuse, grief, anger, relationship and family issues, career and coaching questions, and compassion fatigue. Practical support and skill-building are paired with respect for each person’s story to help clients move through transitions and regain a sense of control.

Available in Texas and offering services in English, she provides flexible session formats including video calls, phone sessions, live chat, and text-based messaging. Prospective clients choose therapy by completing a short matching questionnaire and scheduling according to therapist availability.

Therapeutic Approaches and Online Care



Irasema Garcia uses evidence-based therapeutic techniques that focus on practical skill development and personal strengths. One common approach emphasizes teaching coping skills for stress and anxiety, offering structured techniques to reduce distress and improve daily functioning. Another focuses on processing trauma and related reactions in a paced, supportive way that aims to restore stability and build resilience.

Choosing the right method is collaborative rather than predetermined. She works with each client to identify goals, preferences, and needs, and then tailors interventions so the approach aligns with what matters most to the individual. This collaborative process helps determine whether to emphasize coping skills, trauma-focused work, or other evidence-based strategies.

Online therapy with her is offered through multiple formats - video calls, phone sessions, live chat, and text-based messaging - which allows sessions to fit different schedules and communication preferences. These options make it easier to maintain continuity of care, access support from home or work, and adapt the mode of contact to what feels most helpful for each person.

Frequently asked questions

What concerns does she commonly address?
Her practice addresses stress, anxiety, depression, self-esteem, trauma and abuse, grief, anger, career questions, compassion fatigue, ADHD, and a broad range of family and relationship issues.
What is her therapeutic approach or style?
She emphasizes that clients are experts in their own stories and focuses on building strengths and practical skills to manage challenges and increase confidence.
How long has she been practicing?
She has 21 years of professional work experience as a practicing counselor.
Where is the therapist licensed and practicing?
She is licensed in Texas as an LPC with license number TX LPC 62036 and practices with clients located in Texas.
Does she work with non-English speakers or international clients?
She conducts therapy in English and is not currently accepting international clients.
In what session formats does she offer therapy?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to provide several ways to connect.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on her availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also works with

LGBTFamily conflictsGriefAnger managementCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksParanoiaPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Experience

21+ years

Licensed

Texas

Languages

English