LCSW
Isabel Restrepo, LCSW
- Experience13 years
- LocationNew York
- Focus areasADHD, LGBT, and Relationship
- LanguagesEnglish and Spanish
Check the available next steps for working with Isabel online.
About Isabel
Isabel Restrepo is a licensed clinical social worker (LCSW) based in New York who offers 13 years of clinical experience supporting people through relationship challenges, trauma, and identity-related concerns.
Background and approach
She frames therapy around clients' strengths and life stories, helping them build confidence, improve concentration, and address self-esteem and motivation. Isabel affirms each person's expertise in their own life while guiding practical steps toward greater well-being.
Her work includes attention to LGBT issues, relationship dynamics, and trauma and abuse, and she also supports those managing mood disturbances, panic, obsessive-compulsive symptoms, impulsivity, and the everyday impacts of attention differences such as difficulties with focus and memory. Multicultural concerns, prejudice and discrimination, and non-monogamous relationship structures are additional areas she addresses with sensitivity.
Isabel is fluent in both English and Spanish and draws on evidence-based therapeutic techniques to tailor care to each person’s needs.
Evidence-Based Techniques and Online Care
Isabel uses evidence-based therapeutic techniques to help people manage trauma responses and relationship challenges; for example, trauma-informed approaches focus on understanding how past harm shapes current reactions and teach grounding and coping skills to reduce distress. She also draws on interventions that target attention and executive functioning difficulties, offering practical strategies to improve concentration, task planning, and memory support which can be useful for those experiencing ADHD-related struggles.
Choosing the best approach is a collaborative process. Isabel works with each client to identify goals, preferences, and what feels most useful in day-to-day life, adapting techniques over time so that therapy matches changing needs and priorities.
Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and communication styles. These options can make consistent care more accessible by reducing travel time and offering ways to check in between appointments, while still allowing licensed professionals to work closely with clients on skills, insight, and practical problem solving.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Licensed
New York
Languages
English, Spanish