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LCMHC

Jacqueline Worthington, LCMHC

  • Experience18 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Jacqueline

Jacqueline Worthington is an LCMHC based in North Carolina with 18 years of clinical experience supporting people facing stress, anxiety, depression, ADHD, and the effects of trauma and life transitions.

Background and approach

She blends evidence-based methods with a strengths-focused, compassionate stance to help clients build coping skills, increase self-esteem, and restore a sense of purpose when work, family, or health concerns feel overwhelming. Her practice combines structured interventions and collaborative exploration to tailor treatment to each person’s needs.

Jacqueline draws on cognitive behavioral techniques to address unhelpful thinking patterns, acceptance and commitment strategies to increase psychological flexibility, and solution-focused tools to set achievable goals. Sessions emphasize practical strategies alongside emotional processing so clients can apply insights to daily life and work toward sustained change.

Therapeutic approaches and online care

Jacqueline frequently uses cognitive behavioral therapy and acceptance and commitment therapy in online work. Cognitive behavioral therapy helps identify and shift unhelpful thought patterns and behaviors, offering concrete tools for managing anxiety, depression, workplace stress, and related challenges. Acceptance and commitment therapy emphasizes noticing difficult thoughts and feelings while clarifying values and taking meaningful action, which can be helpful for people coping with life changes, trauma responses, or ongoing stress.

Determining the right approach is part of the collaborative process. Jacqueline uses initial sessions to understand each client's goals, preferences, and daily realities, then tailors techniques from these approaches to fit what will be most useful for that person. She adjusts pacing and interventions as the work unfolds so clients can experiment and find what helps them make progress.

Online formats include video calls, phone sessions, live chat, and text-based messaging, providing flexibility to fit different schedules and comfort levels. These options make it easier to maintain continuity during busy periods or when in-person visits are impractical, while still allowing for regular therapeutic contact and practical skill-building.

Frequently asked questions

What kinds of concerns does Jacqueline address?
She works with a range of issues including stress, anxiety, depression, trauma and abuse, ADHD, career and workplace concerns, parenting and family problems, and compassion fatigue.
What is her therapeutic style like?
The approach is collaborative and person-centered, combining practical skill-building with empathic support to help clients apply new strategies in everyday situations.
How long has she been practicing?
She brings 18 years of clinical experience to her work with clients, using that background to inform treatment planning and interventions.
Where is Jacqueline licensed and what are her credentials?
She holds the credential LCMHC and is licensed in North Carolina under NC LCMHC 11219.
Does she offer sessions in languages other than English?
Sessions are provided in English, and she is not accepting international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How are costs and cancellations handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesCoping with life changes

Also works with

Family conflictsTrauma and abuseParenting issuesDepressionCompassion fatigueADHD

Additional focus areas

Domestic violenceFamily of origin issuesFamily problemsForgivenessIsolation / lonelinessLife purposePostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

18+ years

Licensed

North Carolina

Languages

English

What Jacqueline can help with

Jacqueline Worthington works with clients on stress and anxiety, self esteem, career difficulties, and coping with life changes.

Jacqueline works with women navigating self-doubt, unresolved trauma, and health-related stress.

How Jacqueline approaches therapy

Jacqueline's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

Experience and training

Jacqueline is a Licensed Clinical Mental Health Counselor practicing in North Carolina, with 18 years of clinical experience.