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IL Psychologist 071004954

Dr. James Bedell, IL Psychologist 071004954

  • Experience38 years
  • LocationIllinois
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAttachment-Based Therapy and Cognitive Behavioral Therapy (CBT)
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About James

Dr. James Bedell is a clinical psychologist with 38 years of practice based in Illinois.

Background and approach

He emphasizes a broad appraisal of each person's life, considering psychological, social, biological, and spiritual factors to guide care. Dr.

Bedell frames symptoms such as anxiety, depression, and attention differences as arising from multiple influences and aims to target practical steps that reduce distress and improve daily functioning. He strives to create a non-judgmental, respectful therapeutic relationship in which clients feel heard and understood.

His perspective blends attention to early attachment patterns, cognitive processes, and biological contributors, and he describes people as resilient individuals shaped by their experiences. Colleagues and clients have noted his ability to communicate clearly about presenting issues while offering focused interventions grounded in his long experience.

Dr. Bedell works with a wide range of concerns including stress, addictions, trauma and abuse, grief, relationship and intimacy issues, and ADHD among other areas.

He welcomes collaborative work that helps clients identify goals and practical strategies to reduce suffering and foster more effective coping.

Therapeutic Approaches and Online Care



Dr. Bedell integrates Cognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT) in his online practice. CBT focuses on identifying unhelpful thought patterns and developing skills to change behaviors and reactions, which can be useful for anxiety, depression, and stress. EFT emphasizes exploring emotional experiences and relational patterns to improve emotional connection and process feelings more effectively, which can help with intimacy-related and relationship concerns.

Choosing the right approach is a collaborative process. The therapist will work with each person to clarify goals, consider preferences, and try strategies that fit the client's needs; adjustments are made over time to find the best therapeutic fit.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care and practice skills between meetings while accommodating varying routines and geographic constraints.

Frequently asked questions

What kinds of concerns does Dr. Bedell address?
The practice addresses a broad set of issues including stress, anxiety, addictions, relationship and family concerns, depression, trauma and abuse, grief, intimacy-related issues, eating and parenting difficulties, anger, self esteem, bipolar symptoms, coping with life changes, compassion fatigue, and ADHD.
What is his general therapeutic style?
The approach is collaborative and non-judgmental, with attention to building an alliance that fosters respect and safety while working toward practical solutions.
How much clinical experience does he bring?
He has 38 years of clinical experience working across many settings and presenting problems, bringing long-term perspective to assessment and intervention.
What are his credentials and where is he located?
He practices in Illinois and is licensed as IL Psychologist 071004954.
In which languages does he provide services and are international clients accepted?
Services are provided in English, and international clients are not currently accepted.
What session formats are available for online work?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How is cost handled for ongoing sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

Trauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

First responder issuesHoardingJealousyVeteran and Armed Forces IssuesObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexual dysfunction

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyTrauma-Focused Therapy

Experience

38+ years

Licensed

Illinois

Languages

English

What James can help with

Dr. James Bedell works with clients on stress and anxiety, addictions, relationship issues, family conflicts, and depression.

James has worked with couples, families, individuals, groups, forensic clients including those in the criminal system, and clients who are involved in the family court system.

How James approaches therapy

James's clinical approaches include Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, and Trauma-Focused Therapy.

Experience and training

James is an IL Psychologist 071004954 practicing in Illinois, with 38 years of clinical experience.