CA Psychologist 32025
Dr. James Chavers, CA Psychologist 32025
- Experience9 years
- LocationCalifornia
- Focus areasADHD, Stress and Anxiety, and LGBT
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with James online.
About James
Dr. James Chavers welcomes people seeking practical, compassionate support for a wide range of concerns, including stress, anxiety, depression, relationship and intimacy issues, and ADHD.
Background and approach
He presents an accepting, nonjudgmental stance while offering structured tools to help clients manage symptoms, clarify values, and take meaningful action in daily life. James is a licensed clinical psychologist in California (CA Psychologist 32025) with nine years of professional experience.
He trained at Antioch University Santa Barbara, earning both a master’s degree and a doctorate in clinical psychology, and has worked in jails and prisons, community health clinics, and higher education settings. That background informs his familiarity with addiction, HIV care, trauma, and transitions such as reentry from locked settings.
In session he blends humanistic respect for each person’s expertise about their life with evidence-informed techniques, drawing on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and solution-focused methods. He emphasizes collaboration, gentle challenge, and practical strategies to help people navigate grief, anger, sleep problems, career decisions, and complex identity-related concerns.
Therapeutic approaches and online care
Dr. Chavers commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support clients online. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning to accept difficult thoughts and feelings while taking committed actions that align with those values; it can be helpful for persistent worry, life transitions, and values-based decision making. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns by teaching practical skills such as thought restructuring, behavioral activation, and sleep strategies to reduce symptoms and improve daily functioning.Finding the right approach is a collaborative process. He works with clients to identify goals and preferences, then adapts methods over time so the work fits each person’s needs rather than forcing a single technique. Clients help shape the pace and focus of therapy while the therapist offers structure, feedback, and evidence-informed options.
Online formats available include video calls, phone sessions, live chat, and text-based messaging, which make it easier to access care from different locations and schedules. These options provide flexibility for people balancing work, caregiving, or other responsibilities, allowing continuity of care and more ways to connect with a licensed professional who can guide skills practice, check progress, and support challenges between sessions.
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Areas of expertise
Primary focus
Also works with
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Therapeutic approaches
Experience
9+ years
Licensed
California
Languages
English
What James can help with
Dr. James Chavers works with clients on stress and anxiety, LGBT, relationship issues, depression, and coping with life changes.
How James approaches therapy
James's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Somatic Therapy.
James uses Acceptance and Commitment Therapy (ACT) and Motivational Interviewing.
Experience and training
James is a CA Psychologist 32025 practicing in California, with 9 years of clinical experience.