FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMSW

James "Jim" Dailey, LMSW

  • Experience8 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with James online.

About James

James "Jim" Dailey brings eight years of clinical social work experience to his practice in Michigan.

Background and approach

He holds an LMSW and has spent his career helping people navigate stress, anxiety, depression, grief, and life transitions, as well as complex issues such as traumatic brain injury, caregiving stress, and substance concerns. Jim emphasizes a calm, supportive presence and values building a strong therapeutic connection that lets clients feel heard and respected.

His approach blends client-centered listening with practical techniques drawn from cognitive behavioral therapy, solution-focused strategies, motivational interviewing, and mindfulness-based relaxation. Sessions often include guided breathing or progressive muscle relaxation when helpful, and he welcomes silence as part of the therapeutic rhythm.

Jim aims to meet clients where they are, offering steady support while collaborating on concrete steps toward improved coping and problem solving. Although his profile highlights ADHD among many focus areas, Jim does not present this as a certification or guarantee of specific outcomes.

He works with a wide range of concerns and strives to create an accessible, nonjudgmental space for people to explore their goals and challenges.

Approaches and Online Support for Practical Change



Client-centered therapy emphasizes listening and collaboration, giving clients space to express their experience while the therapist offers empathy and reflection to help clarify goals and values. This approach is useful for people seeking a compassionate, validating environment as they explore personal challenges.

Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thought patterns and developing concrete skills to change behaviors and manage emotions. CBT is commonly used for anxiety, depression, stress, and sleep or eating concerns by teaching strategies such as thought restructuring and behavioral experiments.

Finding the right approach is treated as a collaborative process. Jim works with clients to combine elements of different methods based on individual needs and preferences, adjusting techniques over time to align with goals and what proves most helpful in sessions.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options allow people to fit sessions into busy schedules, continue support during life transitions, and use shorter or longer formats when needed, while maintaining continuity with a licensed professional.

Frequently asked questions

What concerns does Jim commonly address?
He supports people with stress, anxiety, depression, grief, relationship and intimacy issues, ADHD, trauma and abuse, and many other life challenges listed in his specialty areas.
How would you describe his therapeutic style?
His style is supportive and nonjudgmental with a calming presence; he emphasizes listening, reflection, and practical coping strategies tailored to each person.
What is his professional background?
Jim has worked in social work since 2009 and brings eight years of clinical practice experience to his current role.
What credentials and location are listed for this therapist?
He is credentialed as an LMSW with licence details MI LMSW 6801095148 and is based in Michigan.
Does he offer services in other languages or to international clients?
Sessions are provided in English and he is not currently accepting international clients.
Which session formats are available for working with him?
He meets with clients via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How is cost and billing handled for sessions?
Cost varies with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.
What are the steps to begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCancerCaregiver issues and stressCommunication problemsHospice and end-of-life counselingIsolation / lonelinessMen's issuesSeasonal Affective Disorder (SAD)Traumatic brain injuryYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

8+ years

Licensed

Michigan

Languages

English

What James can help with

James "Jim" Dailey works with clients on stress and anxiety, relationship issues, grief, self esteem, and coping with life changes.

James works with depression, anxiety, traumatic brain injury, and aging.

How James approaches therapy

James's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

James is a Licensed Masters Social Worker practicing in Michigan, with 8 years of clinical experience.