LPC
James Eller, LPC
- Experience11 years
- LocationPennsylvania
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Mindfulness Therapy
Check the available next steps for working with James online.
About James
James Eller is a Licensed Professional Counselor (LPC) based in Pennsylvania who turned personal adversity into a long-term commitment to helping others. With 11 years of experience that include school counseling and coaching roles, he approaches each person as an individual and adapts methods to fit specific concerns.
Background and approach
His work has commonly addressed depression, anxiety, substance use, peer and family difficulties, bullying, and grief, and he has pursued focused training to broaden his expertise in bereavement support. Grief is highlighted as a particular area of emphasis; he combines formal trainings with lessons drawn from his own life to guide people through loss.
In addition to bereavement, James lists ADHD among the concerns he works with and also attends to related areas such as compassion fatigue, career issues, and seasonal mood changes. His clinical toolkit includes client-centered techniques, mindfulness, motivational interviewing, and solution-focused strategies, which he blends to match each client’s needs.
Clients can expect a collaborative tone and a practical, individualized plan. He values connecting with people and framing therapy as a team effort aimed at coping with life changes and improving day-to-day functioning.
Therapeutic Approaches and Online Care
James integrates client-centered therapy and mindfulness therapy into his online practice. Client-centered therapy emphasizes listening without judgment and collaborating with the client to identify goals and strengths, which supports work on concerns like relationships, self-esteem, and coping with life changes. Mindfulness therapy helps people develop present-moment awareness and practical techniques for managing stress, anxiety, and mood shifts by cultivating focused attention and acceptance.Choosing the right approach is treated as a collaborative process. He will work with each person to explore which methods feel most helpful, tailoring techniques to fit individual goals, experiences, and preferences rather than applying a single fixed model.
Online formats include video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These options make it easier to fit therapy into busy schedules, follow up between sessions, and choose the communication style that feels most comfortable while still working toward meaningful change.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Pennsylvania
Languages
English
What James can help with
James Eller works with clients on stress and anxiety, relationship issues, grief, self esteem, and depression.
James works with a variety of students/clients.
How James approaches therapy
James's clinical approaches include Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
James is a Licensed Professional Counselor practicing in Pennsylvania, with 11 years of clinical experience.