LCMHC
James Cameron, LCMHC
- Experience38 years
- LocationNew Hampshire
- Focus areasADHD, Relationship, and Family
- Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Check the available next steps for working with James online.
About James
James Cameron brings 38 years of clinical experience to work with individuals facing a wide range of challenges, including ADHD, anxiety, depression, bipolar disorder, trauma, relationship and family concerns, grief, eating and body-image issues, parenting and intimacy-related difficulties.
Background and approach
He practices from New Hampshire and integrates practical strategies to help clients manage stress, anger, sleeping problems, self-esteem struggles, phobias, social anxiety, and life transitions. His approach blends structured interventions with collaborative planning.
James uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy to build clear, goal-oriented treatment plans that often include skill practice between sessions. He emphasizes concrete tools for communication, coping, and problem solving while addressing control issues, infidelity, divorce and separation, personality disorder features, and end-of-life or hospice concerns.
James holds the LCMHC credential and works with clients in English. He accepts international clients and offers multiple remote session formats to fit varied schedules.
His style is pragmatic and client-centered, focusing on measurable progress and adaptable techniques tailored to each person’s needs.
Approaches that translate well to online therapy
James commonly integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy into remote work. CBT focuses on identifying and changing unhelpful thinking and behavior patterns through structured exercises and practical homework, which can be delivered effectively via video or messaging. DBT emphasizes emotion regulation, distress tolerance, and interpersonal skills using clear steps and practice tasks that translate well to phone and chat formats for ongoing skills use.Finding the right approach is collaborative; James works with each person to determine which methods fit their needs, goals, and preferences. He tailors techniques from these approaches to match what the client hopes to achieve and adjusts plans as progress is made so therapy stays relevant and goal-focused.
Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging, which provide scheduling flexibility and easier access for people in different locations. These formats support consistent practice of therapeutic skills between meetings and make it simpler to maintain momentum during transitions or busy periods.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
38+ years
Licensed
New Hampshire
Languages
English
What James can help with
James Cameron works with clients on relationship issues, family conflicts, eating disorders, parenting issues, and anger management.
James works with children, adolescents, families, and couples.
How James approaches therapy
James's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.
Experience and training
James is a Licensed Clinical Mental Health Counselor practicing in New Hampshire.