LCMHC
James Johnson, LCMHC
- Experience13 years
- LocationNorth Carolina
- Focus areasADHD, Stress and Anxiety, and Addictions
- LanguagesEnglish
Compare available online therapy options and next steps.
About James
James Johnson is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina with 13 years of professional experience. He focuses on a wide range of concerns including stress and anxiety, addictions, relationship difficulties, trauma and abuse, depression, LGBT issues, grief, and ADHD.
Background and approach
He also addresses intimacy-related struggles, sleeping and eating problems, self-esteem, career challenges, bipolar disorder, and compassion fatigue, among other areas. James frames clients as experts on their own lives and emphasizes building on existing strengths to navigate challenges.
His approach centers on collaboration and practical steps that fit each person’s situation, whether the work involves coping with life changes, addressing attachment or communication patterns, or exploring complex histories like adoption, abandonment, or domestic violence. He encourages those taking the first step toward therapy and supports them through the process of change and growth.
With experience across diverse concerns and an emphasis on evidence-based techniques, James aims to create a constructive therapeutic process tailored to each client’s goals and preferences.
Evidence-Based Approaches and Flexible Online Care
James uses evidence-based therapeutic techniques delivered in a collaborative, goal-oriented way. Cognitive approaches focus on identifying and reshaping unhelpful thinking patterns to reduce anxiety, improve mood, and support better daily functioning. Behavioral strategies emphasize practical skills and routines to address challenges like addictions, sleep and eating problems, and ADHD-related difficulties by establishing sustainable habits and coping tools.Finding the right approach is part of the therapeutic process, and James works with clients to determine which methods fit their needs and preferences. He takes a collaborative stance, pairing client goals with targeted techniques and adjusting the plan over time based on what proves most helpful.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to schedule care around work and family obligations and to continue therapy through life transitions, while allowing clients to choose the format that feels most comfortable for engaging in meaningful change.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
13+ years
Licensed
North Carolina
Languages
English
About
James Johnson is a Licensed Clinical Mental Health Counselor practicing in North Carolina, with 13 years of experience, not currently accepting new clients.