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LMHC

James Malone, LMHC

  • Experience13 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About James

James Malone is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 13 years of experience supporting people facing stress, anxiety, addictions, depression, trauma and a range of relationship and life-change concerns including ADHD.

Background and approach

He takes a client-centered approach that prioritizes each person's goals and resources, blending cognitive behavioral techniques and mindfulness to help clients manage thoughts, emotions, and impulsive patterns. His work also addresses grief, anger, self-esteem, intimacy-related issues, career and parenting challenges, and complex concerns such as attachment wounds and substance-related problems.

James draws on a flexible, eclectic framework that adapts to what each client needs rather than using a one-size-fits-all model. He aims to help people build practical skills, reconnect with personal values, and increase resilience so they can respond to stressors more effectively.

With a background in both mental health and addictions counseling, he brings familiarity with dual-diagnosis issues, family-of-origin dynamics, and the emotional fallout of major life transitions. James practices with a respectful, collaborative stance intended to help clients identify strengths and move toward meaningful change.

Approaches that translate well to online care

Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take committed action even when difficult thoughts and feelings are present; it is useful for addressing anxiety, depression, and motivation-related challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors, offering practical skills for managing anxiety, stress, impulsivity, and mood concerns. Client-Centered Therapy emphasizes empathy, unconditional positive regard, and collaboration, creating space for clients to explore their goals at their own pace and build self-understanding.

Finding the right approach is a collaborative process. James will work with clients to evaluate which methods best match their needs, preferences, and goals, drawing from different approaches when appropriate to create a tailored plan for progress.

Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for people in different locations. These formats make it easier to maintain continuity of care, try different session rhythms, and integrate therapeutic tools into daily life while still working with licensed professionals to address long-standing or emerging concerns.

Frequently asked questions

What concerns does this therapist commonly address?
He works with a broad range of issues including stress, anxiety, addictions, depression, trauma and abuse, relationship and family problems, grief, bipolar concerns, ADHD, and related challenges such as impulsivity and codependency.
How would you describe his therapeutic style?
His style is client-centered and collaborative, often integrating cognitive behavioral and mindfulness-based techniques while remaining eclectic to meet individual needs.
What is his professional background and experience?
He has 13 years of clinical experience working in mental health and addictions counseling and has supported clients across a wide range of presenting problems.
What credentials and location are listed for this therapist?
He is a Licensed Mental Health Counselor with the designation FL LMHC MH16907 and practices in Florida.
Does he work with clients in other countries or languages?
Sessions are offered in English and he does accept international clients.
Which session formats are available for appointments?
He offers video calls, phone sessions, live chat, and text-based messaging as ways to meet with clients.
How are fees and payment structured for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process for beginning work with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsAnger managementSelf esteemDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Sex addictionSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Licensed

Florida

Languages

English

What James can help with

James Malone works with clients on stress and anxiety, addictions, anger management, self esteem, and depression.

James works with Addictions, Mental Health issues, and adults.

James works with substance abuse/dual diagnosis.

How James approaches therapy

James's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

Experience and training

James is a Licensed Mental Health Counselor practicing in Florida, with 13 years of clinical experience.