LPC

James "Rick" McCommon, LPC

Experience10 years
LocationAlabama
Focus areasADHD, Stress and Anxiety, and Addictions
Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy

Check the available next steps for working with James online.

About James

James "Rick" McCommon is a Licensed Professional Counselor (LPC) practicing in Alabama who draws on a decade of clinical experience to support people facing stress, anxiety, addictions, grief, anger, and related life challenges.

Background and approach

He emphasizes a respectful, nonjudgmental atmosphere where clients can explore difficult emotions and patterns affecting self-esteem, relationships, intimacy, and day-to-day functioning. His background includes work with concerns such as bipolar disorder, ADHD, eating and sleeping problems, and coping with major life changes.

Using collaborative techniques, he helps clients identify practical strategies and new perspectives that fit their values and goals. James incorporates evidence-informed methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered approaches, along with existential and Jungian ideas when helpful.

This blend supports work on trauma, addiction, codependency, and multicultural or identity-related issues such as LGBT and gender dysphoria matters. He acknowledges the courage involved in starting therapy and aims to make the process approachable and focused on real-world progress.

Therapeutic Approaches and Online Options

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action even when uncomfortable thoughts or feelings arise; it can help people move toward meaningful life goals while managing stress and anxiety. Cognitive Behavioral Therapy (CBT) emphasizes identifying and changing unhelpful thinking and behavior patterns, making it useful for anxiety, mood concerns, and many forms of addiction. Client-Centered Therapy centers the client's perspective and fosters a supportive, empathic space where self-exploration and personal growth can occur.

Finding the right approach is a collaborative process. James works with clients to explore which methods fit their needs, goals, and preferences, adjusting techniques over time to match progress and evolving priorities. This shared decision-making helps tailor sessions to what actually feels useful for each person.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These formats allow scheduling around work or caregiving commitments, provide continuity during transitions, and make it easier to maintain consistent therapeutic work regardless of location. Licensed professionals can use these options to deliver many of the same therapeutic tools and exercises as in-person care while accommodating different communication styles and daily routines.

Frequently asked questions

What concerns does this therapist commonly address?

James supports people with stress, anxiety, addictions, grief, anger, self-esteem, relationship and intimacy difficulties, and a range of other concerns including ADHD and bipolar disorder.

How would you describe his therapeutic style?

He practices in a collaborative, client-centered manner that emphasizes an open, nonjudgmental environment and practical strategies tailored to a person’s values and goals.

What is his clinical experience?

James has worked in counseling since completing a master’s degree in Counseling and Psychology in 2012, bringing ten years of professional experience to his practice.

What credentials and location are listed for this therapist?

He is a Licensed Professional Counselor (LPC) with license number AL LPC LPC04101 and is based in Alabama.

Can non-English speakers or international clients work with him?

Sessions are conducted in English and he is not accepting international clients at this time.

Which session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Prospective clients should select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions GriefAnger managementSelf esteem

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Body imageCodependencyDrug and alcohol addictionFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingVeteran and Armed Forces IssuesMulticultural concernsParanoiaPrejudice and discriminationProcess addiction (porn, exercise, gambling)

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyJungian TherapyMindfulness TherapyMotivational Interviewing

Experience

10+ years

Licensed

Alabama

Languages

English

What James can help with

James "Rick" McCommon works with clients on stress and anxiety, addictions, grief, anger management, and self esteem.

James works with clients coping with and recovering from stress and anxiety, addictions, grief and loss, and anger management/release.

How James approaches therapy

James's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, and Motivational Interviewing.

Experience and training

James is a Licensed Professional Counselor practicing in Alabama, with 10 years of clinical experience.