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LISW

James Thomas, LISW

  • Experience25 years
  • LocationOhio
  • Focus areasADHD, Stress and Anxiety, and Family
  • LanguagesEnglish
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Check the available next steps for working with James online.

About James

James Thomas is an Ohio-licensed social worker with 25 years of professional experience supporting people through a wide range of life challenges.

Background and approach

He has worked extensively with stress, anxiety, family conflict, trauma and abuse, anger management, depression, addictions, and relationship and intimacy concerns, and also lists ADHD among his focus areas. His LISW credential indicates advanced clinical training and license to practice social work in Ohio.

He approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to match individual circumstances and goals. James emphasizes practical, client-centered care that recognizes the courage involved in seeking change.

He frames therapy as a collaborative process and offers steady support as clients explore healthier patterns, manage difficult emotions, and pursue a more satisfying life. Sessions are tailored to the person rather than a one-size-fits-all model, and James aims to create a responsive, thoughtful plan that reflects each client’s needs and preferences.

His longstanding practice in Ohio has given him broad experience across emotional, relational, and behavioral concerns without promising specific outcomes.

Evidence-based techniques and flexible online care

James uses evidence-based therapeutic techniques tailored to each person’s needs. Cognitive-behavioral approaches help identify unhelpful thinking and build practical coping skills for concerns such as anxiety, depression, and ADHD-related challenges. Trauma-informed methods focus on safety, pacing, and processing difficult experiences to reduce the ongoing impact of past harm.

Finding the right approach is a collaborative process. The therapist works with clients to clarify goals, explore what methods feel most helpful, and adjust the plan over time so treatment aligns with personal preferences, life demands, and response to interventions.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with varied schedules or mobility needs. These formats make it easier to maintain continuity of care while fitting sessions into everyday life, and they permit ongoing support between appointments when appropriate.

Frequently asked questions

What concerns does this therapist commonly address?
He works with a broad range of issues including stress, anxiety, family conflict, trauma and abuse, anger, depression, addictions, relationship and intimacy issues, eating concerns, parenting, self-esteem, career changes, bipolar disorder, compassion fatigue, and ADHD.
What is the general therapeutic approach and style?
He emphasizes respectful, sensitive, and compassionate care and adapts dialog and treatment plans to the needs of each client, framing therapy as a collaborative process.
How long has this clinician been practicing?
He brings 25 years of professional experience to his practice, which informs his work across a variety of emotional and relational challenges.
What credentials and where is the therapist licensed?
He holds an LISW license and practices in Ohio with the license reference OH LISW I.0009892-SUPV.
Which languages are available for sessions and are international clients accepted?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are offered for online work?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression

Also works with

AddictionsLGBTRelationship issuesIntimacy-related issuesEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Experience

25+ years

Licensed

Ohio

Languages

English