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LPC

James Wade, LPC

  • Experience5 years
  • LocationMissouri
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About James

James Wade is a licensed professional counselor (LPC) practicing in Missouri who focuses on helping people navigate stress, anxiety, depression, relationship struggles, grief, and ADHD among other concerns.

Background and approach

He approaches counseling with the belief that clients are the experts on their own lives and often already carry strengths and resources that can be built on to meet current challenges.

With five years of licensed experience and a longer history in the mental health field beginning in 2011, he draws on that background when supporting clients through changes, motivation issues, and coping with loss. His style emphasizes collaboration and empowerment, guiding people to identify practical steps and sustainable strategies tailored to their needs.

James uses evidence-based tools alongside a client-centered stance to address areas such as addictions, intimacy-related issues, sleep and eating concerns, career stress, and compassion fatigue. He aims to help individuals regain confidence, manage impulses, repair communication patterns, and find forward movement after difficult life events.

Approaches That Guide Remote Work

Client-centered therapy focuses on understanding each person's unique perspective and building on their existing strengths; this approach emphasizes empathy, acceptance, and collaboration to help people feel heard while exploring goals and values. Cognitive Behavioral Therapy (CBT) breaks problems into thought and behavior patterns and offers concrete strategies for changing unhelpful thinking and habits, which can be useful for anxiety, depression, sleep difficulties, and impulse-related concerns. Motivational Interviewing uses supportive questioning to explore ambivalence and strengthen internal motivation for change, often helping with issues like substance use, motivation, and making life adjustments.

Choosing the right approach is often a collaborative process rather than a one-size-fits-all decision. The therapist will work together with clients to identify which methods match their needs, goals, and preferences, and will adapt techniques over time based on what proves most helpful in sessions.

Online therapy here includes video calls, phone sessions, live chat, and text-based messaging, which allow flexibility for people balancing work, family, or other commitments. These formats make it possible to access licensed professionals from different locations while using structured therapeutic approaches to build skills, manage symptoms, and pursue goals with regular support and guidance.

Frequently asked questions

What concerns does James commonly address in sessions?
He works with a broad range of issues including stress, anxiety, depression, grief, relationship and family problems, addictions, ADHD, and challenges with self-esteem and motivation.
What is his general therapeutic style?
His work centers on a collaborative, client-centered approach that pairs empathetic listening with practical, evidence-based techniques to help clients set and reach personal goals.
How much clinical experience does he have?
James holds five years of licensed counseling experience and has been involved in the mental health field since 2011, bringing that cumulative experience into sessions.
What are his credentials and where is he licensed?
He is an LPC licensed in Missouri, license number MO LPC 2020006908, and practices from that state.
Does he offer services in languages other than English?
Sessions are offered in English only, and he is not currently accepting international clients.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on their preference and scheduling.
How does billing and cost work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Avoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPersonality disordersProcess addiction (porn, exercise, gambling)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

5+ years

Licensed

Missouri

Languages

English