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LCSW

James Weber , LCSW

  • Experience8 years
  • LocationNew Jersey
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesCognitive Behavioral Therapy (CBT)
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About James

James Weber is a licensed clinical social worker who uses a practical, evidence-informed approach to help people regain balance and cope with life’s challenges.

Background and approach

He draws on Cognitive Behavioral Therapy (CBT) techniques to address stress, anxiety, addictive behaviors, low self-esteem, depression, and sleep difficulties, while also supporting those navigating grief, career transitions, and family tensions. With eight years of clinical experience, he shapes treatment around each person’s strengths and goals.

James aims to create a respectful and compassionate therapeutic environment where conversations and interventions are tailored to specific needs. He also works with concerns such as anger, parenting struggles, bipolar mood concerns, compassion fatigue, and ADHD, and attends to related issues including communication problems, codependency, caregiver stress, and dissociation.

Based in New Jersey, he combines practical skills training with collaborative planning to help clients make gradual, meaningful changes toward a more satisfying life.

Online CBT and Practical Strategies for Everyday Challenges

James primarily uses Cognitive Behavioral Therapy (CBT), a structured approach that helps people identify unhelpful thoughts and behaviors and replace them with more adaptive patterns. CBT is often useful for managing anxiety, depression, stress, sleep problems, and difficulties with coping or addictive behaviors.

Within sessions, he focuses on collaborative problem solving and skill building, helping clients set concrete goals and practice new strategies between meetings. This approach supports progress on issues like anger management, relationship communication, and conditions that can co-occur with ADHD symptoms by breaking concerns into manageable steps and tracking small improvements.

Finding the right therapeutic method is part of the work together. The therapist will explore a client’s needs, preferences, and goals and adjust techniques as treatment progresses to find the most helpful fit. Collaboration guides planning and helps prioritize what to address first.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to integrate sessions into busy schedules. These formats allow licensed professionals to deliver consistent, accessible care and to use tools like thought records, behavioral experiments, and homework assignments remotely to support steady progress.

Frequently asked questions

What kinds of difficulties does this therapist address?
He works with a range of concerns including stress, anxiety, addictions, depression, sleep problems, grief, family and communication issues, anger, self-esteem, bipolar concerns, and ADHD.
What is the general therapeutic style and approach?
The practice centers on Cognitive Behavioral Therapy (CBT), using structured, skill-based work to identify patterns of thought and behavior and develop practical strategies for change.
How much clinical experience does he have?
He brings eight years of professional experience working with people on a variety of emotional, behavioral, and relational concerns.
What credentials and location are on record?
He holds an LCSW credential and is licensed in New Jersey with license number NJ LCSW 44SC05653500.
Are services offered in other languages or to international clients?
Sessions are conducted in English, and he is not currently accepting international clients.
Which session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps are required to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepression

Also works with

Family conflictsGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDrug and alcohol addictionFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

8+ years

Licensed

New Jersey

Languages

English