FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC, LMHC

Dr. James Welch, LPC, LMHC

  • Experience33 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with James online.

About James

Dr. James Welch brings 33 years of counseling experience to people seeking help with stress, anxiety, ADHD, relationship tensions, depression, addictions, grief, trauma, and a wide range of mood and behavioral concerns.

Background and approach

He practices in Florida and approaches each client interaction with warmth, respect, and a collaborative spirit. His background includes roles as a therapist, clinical consultant, executive coach, and trainer in evidence-based methods for fellow clinicians.

Welch adapts interventions to match a person's needs rather than relying on one fixed method. He draws on client-centered principles to center the individual's goals, uses cognitive behavioral tools to address unhelpful thinking and behavior patterns, and employs solution-focused and motivational techniques to build practical steps forward.

He has supported people coping with life changes, workplace difficulties, communication and impulsivity challenges, and intimacy or parenting concerns. He accepts international clients and conducts sessions in English, aiming to create a compassionate, pragmatic path toward better daily functioning and clearer priorities.

Online approaches that emphasize collaboration and change

Dr. Welch commonly uses client-centered therapy to create a respectful, nonjudgmental space where the client's goals guide the work, helping people clarify priorities and feel heard. He also uses cognitive behavioral therapy to identify and shift unhelpful thoughts and behaviors, which can be useful for addressing anxiety, depression, and many everyday functioning challenges. Solution-focused and motivational techniques are often paired with these methods to set concrete steps and build momentum toward specific goals.

Choosing the right approach is treated as a collaborative process. The therapist will discuss goals, preferences, and what feels most useful, then tailor techniques and pacing so the work fits each person's situation. This collaborative stance helps adjust strategies as progress unfolds and new needs appear.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity during life transitions, fit sessions into busy routines, and access licensed professionals from multiple locations.

Frequently asked questions

What kinds of concerns does this therapist address?
Dr. Welch works with people facing stress, anxiety, depression, relationship and intimacy issues, addictions, trauma and abuse, grief, eating and anger concerns, bipolar and mood disorders, ADHD, and related difficulties such as impulsivity and workplace problems.
What is the therapist's general approach or style?
Their style is warm and interactive, emphasizing respect and sensitivity while avoiding stigmatizing labels. Treatment blends client-centered engagement with practical techniques from CBT, solution-focused methods, and motivational interviewing.
How much clinical experience does the therapist have?
The clinician has 33 years of professional experience that includes work as a therapist, clinical consultant, executive coach, and trainer for other clinicians.
What credentials and location are listed for this therapist?
He is credentialed as LPC and LMHC with license details AK LPC 197557 and FL LMHC MH2484, and he is based in Florida.
Are sessions available in other languages or to international clients?
Sessions are offered in English, and he does accept international clients.
Which session formats are offered for therapy?
Clients can work through video calls, phone sessions, live chat, or text-based messaging according to their preferences and needs.
How are fees and payment handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

Communication problemsImpulsivityLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSexual dysfunctionSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

33+ years

Licensed

Florida, Alaska

Languages

English

What James can help with

Dr. James Welch works with clients on stress and anxiety, relationship issues, parenting issues, self esteem, and depression.

James works with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges.

James works with people who have experienced physical trauma or emotional abuse.

How James approaches therapy

James's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Systemic Therapy.

James uses Neuro-Linguistic Programming, Motivational Interviewing, and Brief Solution Focused models.

Experience and training

James is a Licensed Professional Counselor practicing in Florida.

Therapy style

James aims to support and empower you.