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LCSW

Jameshia Braxton, LCSW

  • Experience16 years
  • LocationArkansas
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Jameshia

Jameshia Braxton is a licensed clinical social worker (LCSW) who brings 16 years of clinical experience to her practice in Arkansas.

Background and approach

She uses a collaborative, client-centered stance and draws on evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and mindfulness practices to address a wide range of concerns including stress, anxiety, depression, ADHD, relationship and intimacy issues, and trauma-related difficulties.

Her background includes work in outpatient and day treatment settings where she has provided individual, family, and group therapy. That range of settings informs a flexible approach that may include practical skills, reframing, homework tasks, and motivational strategies as appropriate to a client's goals.

Jameshia emphasizes adapting interventions to each person's needs and creating a supportive environment that fosters self-awareness and empowerment. Clients can expect a practitioner who values openness and collaboration, helping them identify meaningful change steps and cope with life transitions, mood concerns, addictive behaviors, grief, multicultural stressors, and challenges related to identity and self-worth.

She practices in English and is based in Arkansas.

Therapeutic approaches and online care

Jameshia draws on Acceptance and Commitment Therapy (ACT) to help clients clarify values and build committed action even when difficult thoughts or feelings arise, which can be useful for stress, anxiety, and life changes. She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking patterns and behaviors, an approach often applied for mood disorders, anxiety, and some ADHD-related challenges. Emotionally-Focused Therapy (EFT) may be used to explore relational patterns and deepen emotional awareness when addressing intimacy and relationship concerns.

Finding the right approach is a collaborative process. The therapist works with each person to determine which methods fit their goals, preferences, and life situation, and may combine techniques over time as rapport and understanding develop.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to integrate care into busy schedules and varied routines. These options allow clients to access licensed professionals from their own location while tailoring session format and pacing to what works best for them.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a broad set of concerns including stress, anxiety, depression, ADHD, trauma and abuse, grief, relationship and intimacy issues, addictions, and self-esteem challenges.
What therapeutic style can I expect in sessions?
The approach blends client-centered principles with evidence-informed methods such as ACT, CBT, EFT, mindfulness, and motivational interviewing to tailor strategies to each person's needs.
What is Jameshia Braxton's professional background?
Jameshia has 16 years of experience working in outpatient and day treatment settings and has provided individual, family, and group therapy across those roles.
Where is she licensed and what credential does she hold?
She is a licensed clinical social worker in Arkansas with the credential AR LCSW 2590-C and practices under the title LCSW.
Does she offer services in other languages or accept international clients?
Sessions are offered in English only and she is not currently accepting international clients.
Which session formats are available for appointments?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is cost handled for therapy with this clinician?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Autism and Asperger SyndromeCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Family problemsForgivenessImpulsivityLife purposeMood disordersMulticultural concernsPrejudice and discriminationSelf-loveYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

16+ years

Licensed

Arkansas

Languages

English

What Jameshia can help with

Jameshia Braxton works with clients on stress and anxiety, parenting issues, anger management, self esteem, and depression.

How Jameshia approaches therapy

Jameshia's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Jameshia is a Licensed Clinical Social Worker practicing in Arkansas.