LPC
Jamie Andrews, LPC
- Experience12 years
- LocationPennsylvania
- Focus areasADHD, Stress and Anxiety, and Relationship
- LanguagesEnglish
Check the available next steps for working with Jamie online.
About Jamie
Jamie Andrews is a licensed professional counselor (LPC) practicing in Pennsylvania who focuses on helping people manage stress, anxiety, depression, and challenges related to relationships and self-esteem.
Background and approach
She brings 12 years of experience supporting clients who struggle with attention and focus, including ADHD-related concerns, as well as issues around intimacy, parenting, and workplace stress. Jamie approaches each person as the expert of their own life, building on existing strengths to address obstacles like impulsivity, panic attacks, communication breakdowns, and social anxiety.
Her style emphasizes collaboration and encouragement, aiming to help clients develop practical skills for better concentration, increased confidence, healthier connections, and improved emotional regulation. New clients will find a practitioner who values courage in the decision to begin therapy and who works to create a respectful, growth-oriented environment.
Jamie is fluent in English and sees clients in Pennsylvania, offering a range of remote session formats to fit different schedules and needs.
Evidence-Based Techniques and Flexible Online Care
Jamie uses evidence-based therapeutic techniques aimed at practical change. One common approach involves skills training for attention and emotional regulation, which teaches strategies to improve concentration, manage impulsivity, and reduce overwhelm. Another frequently used method focuses on interpersonal effectiveness and communication, helping clients address relationship patterns, intimacy challenges, and workplace interactions through clearer expression and boundary setting.Choosing the right approach is part of the therapeutic process, and the therapist will work collaboratively with each client to identify what methods best match their goals, preferences, and presenting concerns. Together they will adjust strategies over time to find the most helpful mix of tools and perspectives.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility and accessibility. These options allow people to fit sessions into busy schedules, maintain continuity during life transitions, and access consistent support from licensed professionals without needing to travel to an office.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Licensed
Pennsylvania
Languages
English