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LPC

Jamie Beggs, LPC

  • Experience3 years
  • LocationTexas
  • Focus areasADHD, Trauma and abuse, and Parenting
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
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About Jamie

Jamie Beggs is an LPC based in Texas who focuses on helping people navigate trauma and abuse, parenting challenges, ADHD, anxiety, depression, and related stressors. She brings three years of clinical experience to work with clients on self-esteem, career concerns, relationship struggles, and motivation.

Background and approach

Jamie emphasizes clients' strengths and treats each person as the expert of their own life while offering practical guidance to move forward. Her style centers on collaboration and support during life transitions, particularly for those seeking greater confidence and clearer direction.

She draws on evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to tailor interventions to each client's needs. Jamie offers sessions via video, phone, live chat, or text messaging to accommodate different preferences and schedules.

Jamie holds licensure in Texas (TX LPC 89249) and conducts therapy in English. She invites prospective clients to take the initial step toward change by completing an intake process and scheduling sessions according to her availability.

Costs vary by location and availability and are managed through a cancellable subscription model.

Therapeutic approaches and online flexibility

Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take committed steps toward a meaningful life despite difficult thoughts or feelings; it can be useful for anxiety, depression, and motivation-related struggles. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms and build coping skills, which is often helpful for stress, anxiety, and mood concerns. Motivational Interviewing supports ambivalence about change by exploring personal motivations and strengthening commitment to goals, often useful for issues involving motivation, impulsivity, or behavior change.

Finding the right approach is a collaborative process. The therapist will work with each client to consider goals, preferences, and day-to-day needs when choosing and adapting techniques, and adjustments can be made over time to better fit what the client finds most helpful.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access regular support around work, parenting, or other responsibilities. These formats allow for consistent, goal-oriented work from different locations and help clients maintain momentum between sessions through convenient communication options.

Frequently asked questions

What concerns does Jamie support in therapy?
She works with trauma and abuse, parenting, self-esteem, career challenges, ADHD, stress, anxiety, relationships, and depression along with additional focus areas listed in her profile.
What is her therapeutic style and approach?
Her approach is collaborative and strengths-based, using Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to address goals and build practical skills.
How much clinical experience does she have?
She has three years of professional experience working with clients in a range of concerns and life transitions.
Where is she licensed and practicing?
Jamie is licensed in Texas with the credential TX LPC 89249 and provides services to clients located in that region.
In which language are sessions offered and can she see international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Jamie offers video calls, phone sessions, live chat, and text-based messaging to fit different scheduling and communication preferences.
How are costs and payments handled?
Fees vary with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
How does someone begin working with her?
Prospective clients can click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Trauma and abuseParenting issuesSelf esteemCareer difficultiesADHD

Also works with

Stress, AnxietyRelationship issuesDepression

Additional focus areas

Autism and Asperger SyndromeCancerControl issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIntellectual disabilityMoney and financial issuesWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

3+ years

Licensed

Texas

Languages

English