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LMFT

Jamie Bull, LMFT

  • Experience19 years
  • LocationWashington
  • Focus areasADHD, Relationship, and Family
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Jamie

Jamie Bull is a licensed marriage and family therapist (LMFT) practicing in Washington with 19 years of professional experience.

Background and approach

She draws on her background working with relationship and family concerns, trauma and abuse, parenting challenges, and a broad range of life stressors including anxiety, depression, ADHD, and issues around intimacy and self-esteem. Jamie frames clients as the experts of their own lives and emphasizes building on existing strengths to navigate change.

Her approach is collaborative and strengths-based, encouraging people to take steady steps toward clearer communication, healthier boundaries, and more satisfying daily functioning. Jamie also brings experience addressing adoption and foster care dynamics, blended family situations, body image and eating concerns, workplace and career stress, and perinatal mental health issues.

She aims to support people through transitions such as midlife shifts, postpartum adjustments, and difficulties tied to forgiveness, finances, or life purpose. Jamie values courage in beginning therapy and offers practical, evidence-informed methods to help clients identify goals and make usable changes.

She works with clients using a mix of attachment-focused, client-centered, cognitive-behavioral, motivational, and narrative techniques tailored to each person’s needs.

Online Therapeutic Approaches and Flexible Care

Attachment-based work focuses on patterns in close relationships and helps clients understand how early bonds shape current trust, communication, and emotional safety; this approach often supports people navigating relationship and family difficulties. Cognitive Behavioral Therapy (CBT) is a practical, skills-oriented method that explores how thoughts and behaviors interact, offering tools for managing anxiety, depression, and stress-related symptoms. Client-centered therapy centers the person’s experience, emphasizing empathy, active listening, and support so clients can clarify values and make choices that fit their lives.

Choosing the right approach is part of the therapeutic process and happens collaboratively. The therapist will work with each client to identify goals, try approaches that suit their needs, and adjust methods over time so treatment aligns with changing priorities and preferences.

Online sessions can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to fit therapy into a busy life, maintain continuity during transitions, and access care from wherever the client is located within the therapist’s service area.

Frequently asked questions

What concerns does Jamie commonly address?
She works with relationship and family issues, trauma and abuse, parenting challenges, ADHD, anxiety, depression, addictions, and related life stressors listed in her specialties.
What is Jamie’s general therapeutic style?
Her practice is collaborative and strengths-focused, combining client-centered support with practical, goal-oriented methods to help clients build skills and make changes.
How much clinical experience does Jamie have?
Jamie has 19 years of professional experience offering therapy for a wide range of relational and individual concerns.
What are Jamie’s credentials and where is she located?
She is a licensed marriage and family therapist - WA LMFT LF 60059059 - practicing in Washington.
Does Jamie offer services in other languages or to international clients?
Sessions are provided in English and she is not currently accepting international clients.
Which session formats does she provide?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and subscriptions handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with Jamie?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also works with

Stress, AnxietyAddictionsIntimacy-related issuesEating disordersCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careBlended family issuesBody imageCommunication problemsFamily of origin issuesFamily problemsFirst responder issuesForgivenessLife purposeMidlife crisisMoney and financial issuesPostpartum depressionPregnancy and childbirthWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused TherapySystemic Therapy

Experience

19+ years

Licensed

Washington

Languages

English