LPC
Jamie Dikes, LPC
- Experience8 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Grief
- LanguagesEnglish
Check the available next steps for working with Jamie online.
About Jamie
Jamie Dikes is a Licensed Professional Counselor (LPC) based in Texas who brings eight years of clinical experience to her work. She focuses on helping people manage stress and anxiety, navigate grief and loss, and address concerns such as depression, anger, low self-esteem, compassion fatigue, and ADHD.
Background and approach
Jamie also attends to related life challenges including adoption and foster care issues, autism and Asperger syndrome, caregiver strain, fertility worries, intellectual disability, and struggles around life purpose and self-love. Her practice centers on creating an open, nonjudgmental space where clients can explore thoughts and feelings at their own pace.
Jamie emphasizes collaboration with each person to identify practical coping strategies and clarify goals. She understands that beginning therapy requires courage and seeks to support clients through that initial step while helping them build resilience and clearer direction over time.
Evidence-based approaches and flexible online care
Jamie uses evidence-based therapeutic techniques to guide sessions in clear, practical ways. One common approach focuses on building coping skills to reduce distress and improve daily functioning; this kind of work helps when anxiety, stress, anger, or compassion fatigue interfere with everyday life. Another frequently used method centers on processing grief and traumatic experiences by helping clients make sense of difficult emotions and develop meaning-focused strategies for moving forward.
Choosing the right approach is a collaborative process. Jamie partners with each person to explore their goals, preferences, and responses to different techniques, adjusting the plan over time so therapy fits the client's needs rather than forcing a single method.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to schedule sessions around work and family life, continue care during transitions, and maintain regular contact for skill practice and check-ins. Licensed professionals can adapt strategies to these formats so clients receive consistent support in ways that work best for them.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Licensed
Texas
Languages
English
About
Jamie Dikes is a Licensed Professional Counselor practicing in Texas, with 8 years of experience, not currently accepting new clients.