LMHC

Jamie Dimacchia, LMHC

Experience10 years
LocationFlorida
Focus areasADHD, Stress and Anxiety, and Trauma and abuse
Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)

Check the available next steps for working with Jamie online.

About Jamie

Jamie Dimacchia is a Florida-licensed mental health counselor (LMHC) who focuses on a broad range of concerns including stress, anxiety, depression, ADHD, trauma and abuse, grief, and relationship and intimacy-related issues.

Background and approach

She brings ten years of clinical experience to work with people navigating parenting challenges, family dynamics, life transitions, compassion fatigue, and issues tied to self-esteem and social anxiety.

Her training includes a Bachelor of Arts in psychology from Kent State University with a minor in conflict management and a Master of Education in Clinical Mental Health Counseling from Cleveland State University. Her style combines openness and empathy with collaboration; she encourages clients to help set the pace, frequency, and goals of their care.

Jamie uses evidence-informed methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy alongside Motivational Interviewing and Solution-Focused Therapy to tailor treatment to each person’s needs. She stays attentive to cultural, spiritual, and religious factors that shape clients’ perspectives and integrates that awareness into practical strategies for coping, behavior change, and emotional regulation.

Clients seeking support for bipolar symptoms, parenting stress, sleep difficulties, anger, or identity-related concerns such as LGBT issues can expect a respectful, person-centered approach that prioritizes clear goals and gradual, sustainable progress.

Therapeutic approaches and flexible online care

Acceptance and Commitment Therapy (ACT) helps people identify personal values and take meaningful action even when difficult thoughts or feelings are present; it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of depression, anxiety, and sleep problems. Mindfulness Therapy cultivates present-moment awareness and self-compassion to help manage emotional reactivity and improve self-esteem and coping skills.

Finding the right approach is part of the work together. Jamie treats choosing techniques as a collaborative process, assessing a client's goals, preferences, and challenges to determine which combination of ACT, CBT, mindfulness practices, or solution-focused tools will best support progress over time.

Online sessions offer practical benefits like scheduling flexibility and easier access from home. Clients can meet by video call, speak by phone, or use live chat and text-based messaging when that format better fits daily life, allowing continuity of care during busy periods or when in-person appointments are difficult to arrange.

Frequently asked questions

What concerns does Jamie commonly address?

Jamie works with many concerns including stress, anxiety, depression, ADHD, trauma and abuse, grief, relationship and intimacy issues, sleep problems, anger, self-esteem, bipolar symptoms, parenting and family challenges, and compassion fatigue.

What is Jamie's therapeutic style like?

Her approach is open and empathetic, emphasizing collaboration so clients help set the pace and goals of therapy. She balances support with practical strategies to promote meaningful change.

How much clinical experience does she have?

Jamie has ten years of experience working with children, teenagers, and adults on a range of mental health concerns and life transitions.

What credentials and location are listed for Jamie?

She is a Florida licensed mental health counselor with the credential FL LMHC MH15497 and practices in Florida.

Which languages does she use in sessions and does she take international clients?

Sessions are conducted in English, and she is not currently accepting international clients.

In what formats are sessions offered?

Therapy is available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.

How are costs handled for sessions?

Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.

What steps are needed to begin working with Jamie?

To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuseParenting issuesDepression ADHD

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Self-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

10+ years

Licensed

Florida

Languages

English

What Jamie can help with

Jamie Dimacchia works with clients on stress and anxiety, trauma and abuse, parenting issues, depression, and ADHD.

Jamie works with children, teenagers, and adults regarding many mental health concerns.

Jamie works with individuals regarding many mental health concerns, including depression, anxiety, ADHD, OCD, trauma and PTSD, and issues concerning grief or loss.

How Jamie approaches therapy

Jamie's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Jamie is a Licensed Mental Health Counselor practicing in Florida, with 10 years of clinical experience.

Therapy style

Jamie aims to support you.