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LPC

Jamie Finkelstein, LPC

  • Experience11 years
  • LocationColorado
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Jamie

Jamie Finkelstein is a licensed professional counselor (LPC) based in Colorado who works with people facing a wide range of emotional and life challenges, including anxiety, depression, trauma, ADHD, relationship concerns, and grief.

Background and approach

She brings 11 years of clinical experience and shapes care around each person’s values and strengths, creating a supportive environment where clients can explore identity, communication patterns, and coping strategies. Her practice emphasizes compassionate, person-centered work that honors clients' backgrounds and lived experiences.

Jamie draws from a range of evidence-informed methods to help clients build self-compassion, address social anxiety, manage stress, and navigate major life transitions such as career change, separation, or caregiving strains. She also provides guidance around intimacy, addiction, parenting, and chronic health challenges.

Jamie integrates practical tools and reflective exploration to help clients move toward meaningful change. She aims to collaborate with each person to identify goals, strengthen resilience, and develop skills that fit daily life and long-term growth.

How therapeutic approaches translate to online care

Jamie often uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in online work. CBT focuses on identifying and shifting unhelpful thinking and behavior patterns, which can be practiced through skills training and homework that fit into day-to-day life. ACT helps clients clarify their values and build psychological flexibility by learning to accept difficult thoughts while committing to meaningful action.

Finding the right approach is treated as a collaborative process. The therapist will discuss goals, preferences, and current challenges with each client and tailor a mix of techniques that suit their needs, adjusting methods over time based on what proves most helpful.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These formats make it possible to schedule work around busy days, maintain continuity during life changes, and practice skills in real time with guidance from a licensed professional.

Frequently asked questions

What issues does this therapist commonly address?
Jamie works with a broad range of concerns listed in her practice areas, including stress, anxiety, depression, trauma, ADHD, relationship and intimacy issues, grief, and substance-related struggles.
How would you describe the therapeutic style?
The approach is warm and client-centered, blending reflective exploration with practical skill-building from therapies such as CBT, DBT, ACT, and EFT to fit each person's needs.
What is Jamie's professional background?
She has 11 years of clinical experience working across multiple states and has developed expertise supporting diverse emotional and life challenges.
What credentials and location are associated with this therapist?
Jamie holds the LPC credential and practices in Colorado; licensing details include AZ LPC LPC-22710 and CO LPC LPC.0013258.
Are sessions available in other languages or to international clients?
Services are offered in English, and international clients are not currently accepted.
What session formats does Jamie offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How is cost handled for therapy sessions?
Fees vary by location and therapist availability and sessions are provided via a subscription that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseAnger managementDepression

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Colorado, Minnesota, Arizona, Maine

Languages

English

What Jamie can help with

Jamie Finkelstein works with clients on stress and anxiety, LGBT, trauma and abuse, anger management, and depression.

Jamie works with individuals navigating complex emotional landscapes.

Jamie works with diverse populations and works with depression.

How Jamie approaches therapy

Jamie's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Jamie is a Licensed Professional Counselor practicing in Colorado, with 11 years of clinical experience.