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LPC

Jamie Gaskin, LPC

  • Experience7 years
  • LocationLouisiana
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Jamie

Jamie Gaskin is a Licensed Professional Counselor (LPC) who draws on an attachment-informed, emotionally-focused approach to help clients make sense of how early relationships shape current patterns. She blends attachment-based work with client-centered care and mindfulness to validate clients' experiences and to create practical pathways for change.

Background and approach

Jamie emphasizes understanding where habits and reactions originated so clients can replace unhelpful behaviors with healthier ways of relating. With seven years of clinical experience, Jamie has supported individuals, couples, and families facing trauma and relationship challenges, as well as a broad range of concerns including stress, anxiety, mood disorders, ADHD, and issues around intimacy, addiction, and self-esteem.

Her background includes work with people significantly affected by traumatic events, and she uses that experience to inform trauma-aware, relational therapy that honors each person’s story. In sessions she focuses on collaboration and acceptance, helping clients identify patterns learned in childhood and offering tools grounded in Emotionally-Focused Therapy, motivational interviewing, and mindfulness.

Jamie works from Louisiana and accepts international clients, offering multiple session formats to fit varying schedules and needs.

Attachment-Informed and Emotionally-Focused Support Online



Emotionally-Focused Therapy (EFT) centers on identifying and reshaping interaction patterns that influence relationships and emotional bonds. This work helps people and couples notice how their emotions drive responses and learn new ways to connect that reduce distress and improve closeness. Client-Centered Therapy emphasizes empathy, respect, and collaboration; the therapist offers nonjudgmental support and helps clients find their own solutions by listening closely and reflecting the client's goals and values. Mindfulness Therapy teaches present-moment awareness and self-regulation techniques that can reduce reactivity and support coping with stress, anxiety, and trauma-related symptoms.

Finding the right approach often takes time, and the therapist treats choosing a method as a collaborative process. She will work with clients to explore which combination of EFT, client-centered work, and mindfulness best fits their needs, goals, and preferences, adjusting strategies as progress unfolds.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access. These options make it easier to schedule consistent care around work, family, or travel, and they allow clients to engage in attachment-informed, emotionally-focused therapy from varied locations and circumstances.

Frequently asked questions

What kinds of concerns does this therapist address?
Jamie works with a wide range of issues including stress, anxiety, relationship and family problems, trauma and abuse, ADHD, mood concerns like depression and bipolar, and challenges with intimacy, addictions, eating and sleeping, and self-esteem.
What is the therapist's general approach or style?
The approach is attachment-based and client-centered, with an emphasis on emotionally-focused work and mindfulness. This style centers validation, exploring relationship patterns, and building new relational responses.
How much clinical experience does the therapist have?
The therapist has seven years of professional experience working with individuals, couples, and families, including people affected by trauma.
What credentials and location are listed for this therapist?
Jamie holds the LPC credential with licence details OR LPC C8771 and LA LPC 7092, and practices from Louisiana.
Are sessions available in other languages or internationally?
Sessions are offered in English and the therapist does accept international clients.
Which session formats are offered for therapy?
Available formats include video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process for beginning therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues

Also works with

AddictionsLGBTIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Louisiana, Oregon

Languages

English

What Jamie can help with

Jamie Gaskin works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and parenting issues.

Jamie has worked with populations that have been greatly impacted by trauma.

Jamie works with individuals, couples, and families.

How Jamie approaches therapy

Jamie's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Jamie is a Licensed Professional Counselor practicing in Louisiana, with 7 years of clinical experience.

Jamie has been a member of the American Counseling Association.