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LPC

Jamie Herrin-White, LPC

  • Experience13 years
  • LocationGeorgia
  • Focus areasADHD, Relationship, and Family
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Jamie

Jamie Herrin-White is a licensed professional counselor (LPC) who draws on evidence-informed therapies to guide people through relationship challenges, family conflict, parenting concerns, and struggles with motivation and self-esteem.

Background and approach

With 13 years of professional experience, she emphasizes a strengths-based perspective that positions each person as the expert on their own life while offering practical tools to navigate depression, anxiety, stress, anger, addictions, and ADHD.

Her work integrates approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness practices, the Gottman Method for relationship work, and client-centered engagement to tailor care to individual needs. Jamie pays attention to issues that often intersect with primary concerns, including attachment patterns, communication problems, infidelity, impulsivity, body image, caregiver stress, and feelings of isolation or loneliness.

She aims to support clients through life transitions, career questions, and coping strategies while also addressing process addictions and non-monogamous relationship dynamics when relevant. Clients can expect an empathetic, collaborative process that balances practical interventions with exploration of values and goals.

Jamie practices in Georgia and works in English, offering multiple online session formats to fit different schedules and preferences.

Therapeutic approaches suited to online care

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and developing psychological flexibility through acceptance and committed action; it can help with mood challenges, stress, and motivation. Cognitive Behavioral Therapy (CBT) involves identifying and modifying unhelpful thoughts and behaviors to relieve symptoms of anxiety, depression, and impulsivity. Mindfulness Therapy teaches present-moment awareness and self-regulation skills that support emotional balance and reduce reactivity in relationships and daily life.

Choosing the right approach is treated as a collaborative process. The therapist will discuss goals, preferences, and practical needs with each person and adapt techniques from ACT, CBT, or mindfulness-based work as appropriate, combining methods when that best serves the client's priorities.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to make care more accessible and flexible for varied schedules. These formats allow consistent contact, convenient check-ins, and continuity of work on communication skills, behavioral strategies, and values-based goals regardless of location, supporting ongoing progress alongside everyday responsibilities.

Frequently asked questions

What concerns does Jamie commonly address?
She works with a broad range of concerns including relationship and family issues, parenting challenges, self-esteem, depression, anxiety, stress, anger, addictions, and ADHD.
What is her therapeutic style like?
Her approach blends client-centered listening with practical, evidence-informed methods such as ACT, CBT, mindfulness, and the Gottman Method to tailor work to each person's goals.
How much clinical experience does she have?
Jamie brings 13 years of professional experience working with clients on relationship and personal concerns.
Where is she licensed and what are her credentials?
She holds the credential LPC and is licensed in Georgia with licence number GA LPC LPC013950.
Are sessions available in other languages or for international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats does she offer?
Jamie provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsParenting issuesSelf esteemDepression

Also works with

Stress, AnxietyAddictionsAnger managementCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

Attachment issuesBody imageCaregiver issues and stressCommunication problemsDependent personalityDivorce and separationFamily problemsImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMulticultural concernsPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexualitySmoking / vaping cessationYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

13+ years

Licensed

Georgia

Languages

English