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LPC, LPCC

Jamie Koivisto-Goeppinger, LPC, LPCC

  • Experience10 years
  • LocationMinnesota
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Jamie

Jamie Koivisto-Goeppinger is a licensed therapist with LPC and LPCC credentials and more than a decade of practice in Minnesota and Wisconsin. She brings a collaborative, client-centered approach that blends practical, evidence-based methods with a respectful curiosity about each person's story.

Background and approach

Her work often addresses stress, anxiety, depression, trauma and abuse, and ADHD, along with relational and identity-related concerns such as LGBT issues and family dynamics. Jamie draws on modalities like cognitive behavioral therapy, mindfulness, solution-focused techniques, and trauma-focused work to tailor support to individual needs.

She aims to help clients develop coping tools, process difficult emotions, and navigate life changes at a pace that feels manageable. Her perspective emphasizes lifelong learning and partnership in therapy, whether the work is brief and goal-oriented or more exploratory.

Available through multiple online session formats, Jamie is experienced supporting a wide range of concerns including grief, addiction, career stress, caregiver strain, and neurodiversity-related issues. She views each client as unique and offers an affirming environment that centers the client’s priorities while applying approaches grounded in clinical training.

Bringing evidence-based approaches to online care



Client-Centered Therapy focuses on the individual's experience and priorities, emphasizing empathy, active listening, and collaboration to help people explore their concerns and make choices that align with their values. Cognitive Behavioral Therapy (CBT) offers practical tools to identify unhelpful thinking patterns and develop alternative behaviors, which can be useful for anxiety, depression, and stress-related challenges. Trauma-Focused Therapy attends directly to the effects of past traumatic events, using structured techniques to reduce symptoms and improve coping while respecting each person’s pace and readiness.

Choosing the right approach is a collaborative process. The therapist partners with clients to identify goals, try methods that fit their needs, and adjust strategies over time. This flexibility helps ensure that interventions align with a client's preferences, symptoms, and life circumstances rather than following a one-size-fits-all plan.

Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to schedule consistent sessions and access support from home or work. These formats allow for regular check-ins, practical skill-building between sessions, and options for people who prefer shorter or more frequent contact. Together, the therapeutic approaches and online formats aim to create an accessible, flexible way to pursue meaningful change.

Frequently asked questions

What kinds of concerns does she address?
Jamie works with a broad set of concerns including stress, anxiety, depression, trauma and abuse, ADHD, relationship and family issues, grief, addictions, and LGBT-related matters.
How would you describe her therapeutic style?
Her style is collaborative and person-centered, using compassion and curiosity while drawing from evidence-based approaches like CBT, mindfulness, solution-focused, and trauma-focused therapies.
What is her professional background and experience?
She has 10 years of clinical experience supporting people through healing, coping with emotions, and personal growth across a variety of life challenges.
Which credentials and locations are on record?
Jamie holds LPC and LPCC credentials with licensure listed as WI LPC 12038 - 125 and MN LPCC 01843, and she practices from Minnesota.
Does she work with clients in other languages or internationally?
Sessions are conducted in English and she is not currently accepting international clients.
What session formats are offered?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsGriefAnger managementCareer difficultiesCoping with life changesADHD

Additional focus areas

Autism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Minnesota, Wisconsin

Languages

English

What Jamie can help with

Jamie Koivisto-Goeppinger works with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.

Jamie works with a diverse group of people.

Jamie works with clients that have difficulty with mood disorders, anxiety disorders, trauma, LGBTQ+ concerns, relationship issues, family concerns, grief and loss, Autism spectrum disorders, and adjustment concerns.

How Jamie approaches therapy

Jamie's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Jamie is a Licensed Professional Counselor practicing in Minnesota, with 10 years of clinical experience.