LCSW-R
Jamie Schwartz, LCSW-R
- Experience20 years
- LocationNew York
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Jamie online.
About Jamie
Jamie Schwartz is a licensed clinical social worker (LCSW-R) with two decades of experience addressing substance use and a broad range of mental health concerns.
Background and approach
She practices from a client-centered framework, bringing warmth, respect, and a steady presence to sessions while helping people manage issues such as depression, anxiety, addiction, eating concerns, bipolar mood challenges, and ADHD. Her background includes substantial work with trauma, grief, relationship and intimacy issues, anger, and career-related stress.
Schwartz blends practical and evidence-informed methods like cognitive behavioral therapy and mindfulness with motivational interviewing and solution-focused strategies to tailor care to each person’s priorities. She emphasizes collaboration, meeting clients where they are, and moving at a pace that feels manageable.
Jamie’s approach also attends to related concerns such as body image, codependency, panic and social anxiety, and substance-related disorders, drawing on 20 years of clinical practice in New York. Clients can expect an empathetic, nonjudgmental clinician who acknowledges the difficulty of seeking change and celebrates progress along the way.
Jamie accepts international clients and conducts sessions in English, offering multiple formats to fit different needs and schedules.
Therapeutic Approaches and Online Care
Client-centered therapy invites a respectful, person-focused way of working where the therapist listens closely and adapts to each person’s needs, helping them set goals and progress at a comfortable pace. Cognitive behavioral therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors, which can be useful for anxiety, depression, panic, and many daily challenges. Mindfulness therapy offers tools for staying present and reducing reactivity, supporting work with stress, emotional regulation, and eating or impulse-related concerns.Finding the right approach is a collaborative process. The therapist will work together with clients to identify which combination of methods fits their goals, preferences, and life circumstances, adjusting strategies over time as progress and needs change.
Online sessions make it easier to fit therapy into busy lives by offering video calls, phone sessions, live chat, or text-based messaging. These formats provide flexibility around work, travel, and caregiving obligations, and allow licensed professionals to support clients in practical, accessible ways across locations.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
New York
Languages
English
What Jamie can help with
Jamie Schwartz works with clients on stress and anxiety, addictions, grief, eating disorders, and depression.
Jamie has over 20 years experience working with substance use disorders and mental health issues.
Jamie has worked with depression and anxiety.
How Jamie approaches therapy
Jamie's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Jamie is an LCSW-R practicing in New York, with 20 years of clinical experience.