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MD

Dr. Jamie Spohn, MD

  • Experience11 years
  • LocationMaryland
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Motivational Interviewing
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About Jamie

Dr. Jamie Spohn, MD, is a licensed psychologist practicing in Maryland with 11 years of clinical experience working with children, adolescents, and adults.

Background and approach

Her practice addresses a broad range of concerns including traumatic brain injury and concussion, depression, anxiety, women's issues, relationship and family problems, child and adult ADHD, chronic pain and illness, learning and academic difficulties, self-esteem challenges, grief, anger, and adjustment to injury or illness.

She approaches care with respect, sensitivity, and compassion, combining an empathic and supportive style with direct feedback and gentle challenge to promote greater independence and responsibility.

Her primary orientation is cognitive-behavioral therapy - an evidence-based approach that focuses on identifying and changing unhelpful thoughts and behaviors - and she integrates other theoretical perspectives as needed to tailor treatment to each individual. Dr.

Spohn emphasizes building on clients' strengths and using a positive problem-solving framework, and she welcomes client feedback to shape the work together. Dr.

Spohn typically responds once or twice per weekday and is not usually available on weekends or holidays except in special circumstances. The clinician asks that the urgent button be reserved for immediate life-or-death crises, as messages sent over weekends or holidays may not be answered until the next business day unless they meet that urgent criterion.

For scheduled live sessions she currently offers live text sessions only - these are available in 30-minute blocks, one per week, while clients may also write in their room between sessions and can expect responses within 24 to 48 hours Monday through Friday.

Therapeutic Approaches and Remote Care

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It is practical and skills-oriented, often used for anxiety, depression, stress, and problems with coping and daily functioning.

Psychodynamic therapy explores patterns in relationships and emotional life that developed over time. It helps people understand underlying motivations, recurring conflicts, and how past experiences influence current reactions, which can be useful for relationship issues, self-esteem concerns, and long-standing emotional patterns.

Motivational Interviewing is a collaborative, goal-focused style that helps people find their own motivation to change. It can be especially helpful for clients facing ambivalence about behavior change, such as managing health conditions or making lifestyle adjustments.

Finding the right approach is part of the therapeutic process. Dr. Spohn works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan over time based on progress and feedback.

Online therapy offers flexible ways to engage - many licensed professionals and therapists use video calls, phone sessions, live chat, or text-based messaging to meet clients where they are. With Dr. Spohn, live text sessions and ongoing messaging provide options for scheduling, maintaining momentum between sessions, and fitting therapy into busy lives while preserving continuity of care.

Frequently asked questions

How much experience does Dr. Jamie Spohn have?
Dr. Jamie Spohn has 11 years of professional experience.
Is Dr. Jamie Spohn a licensed therapist?
Yes. Dr. Jamie Spohn holds an MD (Doctor of Medicine) and is licensed as MD Psychologist 05590.
In which languages does Dr. Jamie Spohn provide therapy?
Dr. Jamie Spohn provides therapy in English.
Where is Dr. Jamie Spohn located?
Dr. Jamie Spohn is located in Maryland.
How can I work with Dr. Jamie Spohn as my therapist?
You can work with Dr. Jamie Spohn through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Jamie Spohn work with international clients?
Dr. Jamie Spohn does not currently work with international clients.
How much does therapy with Dr. Jamie Spohn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Also works with

Relationship issuesFamily conflictsGriefAnger managementCareer difficultiesCoping with life changesADHD

Additional focus areas

Blended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsFamily problemsForgivenessGuilt and shamePanic disorder and panic attacksSelf-loveTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingPsychodynamic Therapy

Experience

11+ years

Licensed

Maryland

Languages

English

What Jamie can help with

Dr. Jamie Spohn works with clients on stress and anxiety, parenting issues, self esteem, and depression.

How Jamie approaches therapy

Jamie's clinical approaches include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Psychodynamic Therapy.

Experience and training

Jamie is an MD practicing in Maryland, with 11 years of clinical experience.