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LSCSW

Jamika Hobbs, LSCSW

  • Experience10 years
  • LocationKansas
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Mindfulness Therapy
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About Jamika

Jamika Hobbs is a licensed clinical social worker (LSCSW) with ten years of professional experience supporting people through significant life transitions and persistent challenges. She focuses on practical, goal-oriented work and helps clients design plans that fit within their everyday routines.

Background and approach

Jamika brings a warm, encouraging presence and emphasizes collaboration so that each person can move toward clearer priorities and manageable change. Her practice addresses a broad set of concerns including stress, anxiety, self-esteem, career difficulties, coping with life changes, addictions, relationship and family matters, sleep struggles, depression, compassion fatigue, and ADHD.

Jamika also works with issues such as caregiver stress, codependency, commitment and control struggles, forgiveness, multicultural concerns, and workplace stress. Her approach is solution-focused and motivational, guiding motivated clients to identify small steps that produce meaningful progress.

Clients who prefer an approachable therapist who values practical strategies and personal strengths are likely to find Jamika a good match. She aims to empower people to take the courageous first steps toward a more fulfilling life and supports them as they move toward their goals.

Evidence-Informed Approaches for Online Work

Jamika uses evidence-based methods that translate well to remote sessions. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and test new behaviors through structured exercises; it is often applied to anxiety, depression, sleep issues, and stress. Mindfulness Therapy teaches present-moment awareness and gentle acceptance, which can reduce reactivity and support coping with ongoing stress and compassion fatigue.

Choosing the right approach is a collaborative process. She works with clients to explore which techniques fit their goals, preferences, and daily lives, and adapts methods over time as needs change.

Online formats - including video calls, phone sessions, live chat, and text-based messaging - provide flexibility for busy schedules and different communication styles. These options make it easier to maintain regular sessions, practice skills between meetings, and engage in therapy from locations that work for each person.

Frequently asked questions

What concerns does Jamika commonly address?
She works with a range of issues including stress, anxiety, self-esteem, career concerns, coping with life changes, addictions, relationship and family matters, sleeping problems, depression, compassion fatigue, and ADHD.
What is her therapeutic style like?
Her approach is warm and solution-focused, emphasizing practical steps and motivational techniques to help clients reach achievable goals.
How long has she practiced?
Jamika has ten years of experience working as a licensed clinician with people facing difficult life challenges.
What credentials and location are listed?
She is licensed as an LSCSW with the credential KS LSCSW LSCSW 4659 and practices from Kansas.
Which languages are available for sessions?
Sessions are conducted in English and she is not accepting international clients at this time.
In what formats are sessions offered?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching

Also works with

AddictionsRelationship issuesFamily conflictsSleeping disordersDepressionCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCodependencyCommitment issuesControl issuesForgivenessLife purposeMulticultural concernsPost-traumatic stressWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

10+ years

Licensed

Kansas

Languages

English

What Jamika can help with

Jamika Hobbs works with clients on stress and anxiety, self esteem, career difficulties, coping with life changes, and coaching.

Jamika works with individuals facing some very difficult life challenges.

Jamika works with individuals who are motived to change.

How Jamika approaches therapy

Jamika's clinical approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Jamika is an LSCSW practicing in Kansas.

Therapy style

Jamika aims to support and empower you.